Cover art for podcast The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

938 EpisodesProduced by Dave AspreyWebsite

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more

1:01:24

David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153

David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustrated, focusing on hard-hitting pieces about sports science, medicine, and Olympic sports. He co-authored reports, breaking the Alex Rodriguez doping and Jim Tressel NCAA violations scandals, and is one of the foremost experts on the different factors that impact sports performance.
 
Why you should listen –
 
 
David comes on Bulletproof Radio to talk about hacking expertise, the impact of genetics, doping, and diet in sports performance, whether or not the 10,000 hour rule is legit, and if athletes are really getting better, faster, and stronger. Enjoy the show!

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