Cover art for podcast The Honey Files

The Honey Files

95 EpisodesProduced by Tanisha CarterWebsite

Vital information for living your sweetest life hosted by Tanisha Carter Support this podcast:

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#DecemberPodcastChallenge DAY 5 Blessings Come In

December 6th, 2019


My blessings are FLOWING in ! So much so that I needed a full day to tell you about it.....


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#DecemberPodcastChallenge DAY 4 Things Turn Around

December 4th, 2019


My #AttitudeOfGratitude List featuring that time I almost died in a dream....also Grandma Elsie is my GREAT Great Grandmother. What a blessing to have known her πŸ’•


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#DecemberPodcastChallenge DAY 2 Still Pushing Through

December 2nd, 2019


I go back to work today and I CAN'T! This is 100% of the reason why I am choosing a gratitude challenge......gotta be thankful in order to push …

#DecemberPodcastChallenge DAY 1 - INTRO to THE CHALLENGE

December 1st, 2019


Welcome back to another year of the #DecemberPodcastChallenge, where everyday I upload a podcast episode! This year..... I'm doing a challenge within a challenge ! Hit play.....


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Episode 88 Persistance

November 21st, 2019


Now is ususlly the time I isolate......


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Episode 87 A Cautionary Love Spell Tale

November 7th, 2019


2 times I did love spells. 1 was most definitely intentional. The other was not. Both backfired. This is a mild case of consequences when you fuck around with love spells.


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Episode 86 New Moon & Barrels of Laughter

October 27th, 2019


Today's chat is about new moon intentions, my meeting with Laughter Yoga Leader Kiran Bhagat (@revolutionaryogini) and breaking down the phrase …

Episode 85 The Adjustment Phase

October 20th, 2019


After the Transitional Phase comes the Adjustment Phase. Where all of the fruits of your labor get settled and you learn how to work the options you …

Episode 84 Food, Forgiveness and Personality v Self

October 8th, 2019


I had alot to get off my chest. I couldn't split up the episode. Sorry, no visual episode this time around ! But coming soon


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Episode 83 Spirituality Rant

September 25th, 2019


This is SPECIFICALLY for my honeypots that struggle with the judgement of family and friends that think you're the devil cause you don't go to church anymore πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ also .....this is my first VISUAL EPISODE πŸ’• go …

Episode 82 Activism & Advocacy Today

September 11th, 2019


Does your activism/ advocacy incite progressive change or perpetual anger?


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Minisode: I Only Share What I GROW Through

September 1st, 2019


The message is 4:44 long. and I dont do coincidences.


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August 28th, 2019


i was supposed to talk about something else.....


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Episode 80 You Are Valuable

August 18th, 2019


Your value is not defined by your money, it is defined by this.....


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Episode 79 Family Owes You Nothing

August 9th, 2019


You do not owe your life to your family. Your family does not owe you their life. We are only entitled to unconditional love. Hear me out.....


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August 2nd, 2019


It Ain't For Everybodyyyyyy! This week of #TheHoneyFiles is 100% spirit lead! If it resonates with you, then it's time to do the work! Weekly Affirmation & πŸ’₯NewπŸ’₯ Tarot Message πŸƒ


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Episode 77 Resistance & Anxiety

July 24th, 2019


on Episode 77 I discuss with you the importance of releasing resistance to receive your desired outcome.


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Episode 76 A Lesson Learned

July 14th, 2019


I been RELEASING chile. You'll probably be able to even hear it my voice- I ain't got time. Episode 76: A LESSON LEARNED I'm chatting about #TheAlchemist , #resistance, #gratitude and the consequences of not completing …

Episode 75 Attitude Adjustment

June 30th, 2019


I needed an Attitude Adjustment, so here's me talking through an adjustment | Also this is prep for the emotionally chaotic month we will have in June | listen to #ARealBlackAssEpisode Series HERE: …

Episode 74: A Real Black Ass Episode , Are We Free?

June 19th, 2019


Are We Free? How much of our culture have we censored & stripped to wave off systemic racism?


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Episode 73 Social Responsibility

June 9th, 2019


Do we have a social responsibility to others or what? Here's my take on it.....


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Summertime GrindTime

May 27th, 2019


We're grinding for the 3rd Quarter!!!


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May 19th, 2019


To shave or not to shave ? Today, I'm chatting about the BEAUTIFICATION OF SELF in correlation to your spiritual journey! Be sure to keep up with #TheHoneyFiles on IG: @thehoneyfilespodcast


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Episode 70 Venting: Misogyny

May 7th, 2019


get out of the yesteryear or get cussed TF out.


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Ep 69: Self-Sabotage

April 23rd, 2019


Self-Sabotage is self-destructive behaviors that turn into HABITSπŸ™„ let's chat!


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April 13th, 2019


BEING INTENTIONAL is.... - PURPOSEFUL ACTIONS & WORDS and oftentimes we are stuck on Auto-Pilot/Everyday Routines. let's snap out of it.


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Ancestor Veneration

April 1st, 2019


Do you feed or thank your great grandmother although she has passed on? Does your Auntie have a table in her living room adorned in a white runner with the family Bible and cracked black and white photos of her great …

Let it Go: Childhood Issues

March 24th, 2019


Welcome to #TheHoneyFiles πŸ―πŸŒ»πŸ’•it's 2019 and way past time for you to release those childhood issues !


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March 24th, 2019


Hello New Listeners & Subscribers ! Welcome to #TheHoneyFiles πŸ―πŸŒ»πŸ’• β€’ this episode delves into the WHY behind this podcast and the importance it has played in my life.


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February 19th, 2019


#BlackLove sustains a community not just two people. Let's get into it....


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Catching Up With You

February 10th, 2019


Happy Starday! Announcements and catching up!


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Let's Read: Jambalaya by Luisa Teish Preface

February 5th, 2019


Read Books & Giveaways ! This month we are reading, Jambalaya: The Natural Woman's Book of Personal Charms & Practical Rituals *****Sponsorship Free***** Tune in for this week's giveaway! offer ends on SUNDAY!


I ❀️ Money

January 27th, 2019


You Good? : Recapping last week's episode Let's Chat: Changing our relationship with money Weekly Affirmation: Money Spells


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Finding Purpose

January 20th, 2019


Is there a requirement to finding your purpose? Get into this old episode! And dont forget to connect on IG @thehoneyfilespodcast OR …

S2E2: Who Are You?

January 13th, 2019


Who Are You? can you answer that with assurance ?


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S2E1 : Change Your Routine

January 6th, 2019


New Year , New Format! Special thanks to MakaihBeats for the opening tunes! The Chopra Center Article : IG: @Thehoneyfilespodcast



#DecemberPodcastChallenge Day 18-19 | Real Talk

December 19th, 2018


Honesty is the best policy when working on personal growth. Today, I share a truth about myself that I've been in denial about for 3 years.....



#DecemberPodcastChallenge Day 17 | Space Nigg(Hard R)

December 17th, 2018


They deleted my meme on Instagram (@illuminatiimamii) and I got something to say about it.


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#DecemberPodcastChallenge Day 16 | Give People Space

December 17th, 2018


Chatting about toxic narratives surrounding relationships. Yes, this s piggybacking off of the Cardi B & Offset scandal.


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#DecemberPodcastChallenge Day 13-15 | Social Anxiety

December 15th, 2018


most people would describe me as an extrovert. that doesn't stop me from having social anxiety. I'ma ramble my way through this....


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#DecemberPodcastChallenge Day 10-12 | Communication (or the lack thereof)

December 13th, 2018


I've had a rough pass few days. personally, my communication had been off. WAY off. disrupting my peace and shit....


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#DecemberPodcastChallenge Day 8 | Prepare

December 9th, 2018


I definitely said the wrong episode at the beginning but you catch my drift! PREPARE let's meditate on this word today....


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#DecemberPodcastChallenge Day 7 | Take A Day

December 8th, 2018


It's cool to take a day when your priorities are in order. On Free Day, it was NOT cool for me to take a day. In fact, I forgot all my …

#DecemberPodcastChallenge Day 4 | We Did A Good Job Today !

December 5th, 2018


I was going to name this episode "A Meh Day" but then I realized I did a good damn job today.....


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#DecemberPodcastChallenge Day 3 | Health Affirmations

December 3rd, 2018


Day 3 of the #DecemberPodcastChallenge! Now that we've got our Accountability Crew, it's time to focus on getting our subconscious in order with a few health affrimations!


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#DecemberPodcastChallenge Day 2 | Support & Accountability

December 2nd, 2018


Day 2 of the #DecemberPodcastChallenge ! Ready to break some unhealthy habits?? Let's get to it! We're talking about setting the foundation of Support & Accountability to get these healthy habits going!


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#DecemberPodcastChallenge | Your HEALTH is your WEALTH | Holiday Shopping Blues

December 1st, 2018


Happy December 1st!

Today is the first day of the #DecemberPodcastChallenge | I had my first appointment with my new PCP last week.... Let's talk about our Physical Health for a minute | I hate shopping for myself so …

Ima Vote, but DAMN

November 6th, 2018


How many incentives do you need to give grown people to make change???


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Checking Myself

November 4th, 2018


I had major attitude this week. hope you feel me..... IG : @thehoneyfilespodcast @illuminatiimamii


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Let's Decolonize!

October 20th, 2018


This is my first LIVE broadcast and special guest ! Let's welcome, Jay Book from @bookunedited !

Stay tuned, we're about to get deep into …

The Snowball Effect

October 13th, 2018


once you've got the flow, keep the momentum going!


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90% You, 10% Universe

October 3rd, 2018


Manifesting is 90% you and 10% of the Universe doing what it naturally does....respond!


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Say My Name

August 16th, 2018


Black American names need respect too.

also, my apologies for the loud ass trash truck and stuff. didn't want to rerecord....


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Relationships Part 3: No More Settling

July 21st, 2018


So, the secret is out..... I'm telling you to stop settling because I was a nanosecond away from settling..... all of this is easier said than done, but please be patient with yourself. PLEASE. if you can wait and be …

Know Your Role & Shut Ya Mouth

July 11th, 2018


I was heated recording this. When it comes to the healing of the World, folks know their role. if you don't understand, shut ya mouth


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Give Yourself Permission

July 2nd, 2018


Stop disqualifying yourself ! Give yourself permission to live your BEST life


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Consciousness is not a Country Club

June 18th, 2018


apparently, consciousness is application entry only. stay tuned. i'll be releasing the second segment this week


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Be Expressive

June 9th, 2018


follow the podcast IG @thehoneyfilespodcast so we can chat.


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May 29th, 2018


Your tests of patience come in many forms. Mine happen to range from road rage to having patience with myself.

Long story short,
I've been losing …


May 19th, 2018


I've been hella "distracted" lately. let's chat about how distractions are just another word for self-sabotage


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Your Journey, Your Job

May 12th, 2018


Let's chat about how this journey is no one else's responsibility but your own.


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Spiritual Duality

May 9th, 2018


#SpiritualDuality featuring a recap with advice from the Founder of @theblackwellnesscommunity, @helloshavon !Masculine, Feminine, Positive, …

What I Found While Fasting

April 28th, 2018


Earlier this week, I fasted for self-discipline. By the end of my fast, I was overcome with thoughts and feelings pertaining to judgment. On this …

What Retrograde?

April 21st, 2018


It's time to stop letting planetary alignment dictate the course of our lives. Through a brief history lesson on the rise of Mercury Retrogrades, I break down the belief that "you can't do anything" during retrogrades. …

Alone Ain't Lonely

April 15th, 2018


What does it mean to be Alone? Lonely? Find out the difference and the ways to combat lonliness immediately.
Special thanks to our FIRST sponsors :

Nzinga Arts & Co. (@nzingarts_) love inspired art and designs. From …

Sideline Players

April 9th, 2018


Follow the podcast IG: @thehoneyfilespodcast

For more poetry: @tancarterpoetry

No one can tell you how to play the game (of life) from the sidelines …

Relationships Part 1

April 4th, 2018


On Episode 7, I share an untitled poem about relationships and get right into the topic of changing someone once you like them


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Stay the Course, Ignore Detours

April 4th, 2018



This year, we are only accepting opportunities that are in alignment with our purpose. No more unnecessary detours, no more blocking the lanes of others, no more wasted time !!!


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Contradicting Yourself

April 4th, 2018


As we grow, we contradict

It will happen. Don't fight it. Just know that it's growth and with growth comes WISDOM ! Forcing you to become a more accepting person.


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Stay Ready

April 1st, 2018


So you never have to get ready!

Yeah we know how the saying goes but do we apply?

These past 3 days have been a HUGE lesson is staying prepared!


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We Are Reflections

March 24th, 2018


Happy StarDay! We are reflections of each other, so how do you look today ??

Featuring my original micropoem "Homage" I discuss (and share my …

My Spiritual Evolution

March 11th, 2018


Happy StarDayyyyy!

This episode is all about my spiritual evolution. I had someone ask me how I even ended up where I am today, spiritually. And I …

God's Plan Pt. 2

March 7th, 2018


On this episode, I share the last few tips to being open to God's Plan at all times


Happy Wise Day & Happy Birthday to meeeeee !!!


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God's Plan Pt.1

February 23rd, 2018


Happy Free Day! On this Episode, I'm sharing with you how important it is to be like water when it comes to life aka God's Plan !


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Relationships Part 2

February 14th, 2018


On this Episode 8, I share an untitled love poem and my LAST Relationship "advice" segment. Enjoy ! πŸ’•


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February 8th, 2018


CEO & Founder of Refeel Tribe, Joi Donaldson gifted me her first batch of IBI Sage Oil. Made under the Super Blue Blood Moon Lunar Eclipse and poured with the purest intentions ! I share how this oil literally …

Be The Change Or STFU

February 6th, 2018


Episode 6: Be the Change or STFU

Happy Black History Month !!! On this Episode, I share my issue with black hypocrites ! Enjoy ! Lol


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Assume Responsibility

February 2nd, 2018


Episode 5: Assume Responsibility

On this episode, I share my poem "Victim" and two stories that catapulted me into learning the lesson of "assuming …

Super Blue Blood Moon

January 29th, 2018


Episode 4: Super Blue Blood Moon Lunar Eclipse | on this episode I share a few tips I learned while researching what this fancy moon happening on January 31st is all about !


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BONUS: NTR HMT & A micro poem

January 27th, 2018


Because I owe you two poems. One is inspired by Sacred Woman by Queen Afua. The other is a micro poem: a popular way to share poetry on IG


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Free Day

January 26th, 2018


Episode 3: My Elder Auntie, Reclaiming Your Days, Happy Free Day

In this episode, I share how renaming the day of the week brings you one step closer to reclaiming your life !


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1st Cosmic Kickback

January 24th, 2018


Be unapologetic on your search ! Do not ask for permission ! Do not even collect $200, JUST GO !!! | I'm still working on how to start and stop this …

You Can Not Box Me In

January 22nd, 2018


Episode 1: You Can Not Box Me In


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