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The Heidi Hauer Podcast

43 EpisodesProduced by Heidi HauerWebsite

Are you ready to integrate health, happiness and true fulfilment with professional success? If you want to bring balance back into your life while staying focused on your career and doing good in the world, then you are in the right place!Health & Life Coach Heidi Hauer shows you how to use intuitiv… read more

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The New Roaring Twenties with Jessica Fellowes - Episode 43 | English

September 14th, 2021

45:32

The COVID-19 pandemic has caused immense hardship over the past year and a half, but out of crises, opportunity arises, as our guest today knows from all the time she has spent steeped in 1920’s archives. This has given …

Conscious Investing mit Dr. Christin ter Braak-Forstinger - Episode 42 | Deutsch

August 31st, 2021

35:47

Wie nützt man Geld um Gutes zu tun - für sich selbst und die Welt?

Als Conscious Investor möchte man pro-aktiv mit den eigenen Investments Positives bewirken, und dabei im Idealfall zu einem systematischen Wandel in …

Warum zu viel Zucker uns schadet - Episode 41 | Deutsch

August 17th, 2021

19:47

In dieser Folge beschreibe ich 13 Gründe warum ein zu hoher Zuckerkonsum über zu viele Jahre der Gesundheit schadet. Dabei spreche ich u.a. darüber …

Why collagen is good for your skin with Dr. Vanessa Craig - Episode 40 | English

August 3rd, 2021

37:08

The nutritional benefits of collagen have gained more and more attention in recent years, with many companies claiming to provide good sources of …

Dr. Caroline Falkensteiner über Darmgesundheit - Episode 39 | Deutsch

July 27th, 2021

53:17

Eine ausgewogene, abwechslungsreiche Ernährung bildet das Fundament für eine gesunde Darmflora. Schlank sein heißt nicht automatisch gesund sein. Ebensowenig bedeutet Übergewicht eine Versorgung mit allen notwendigen …

Mindfulness at Work - Episode 38 | English

July 14th, 2021

15:09

Mindfulness is a powerful practice that supports your health, wellbeing and intuition in every area of your life. Incorporating mindfulness into your …

Demystifying Energy Healing with Sushma Sagar - Episode 37 | English

June 10th, 2021

47:27

Emotional buildups cannot be fully healed by conventional means alone. Releasing past trauma is a matter of mind, body, and spirit, which is why this …

Heilfasten am Lanserhof mit Dr. Katharina Sandtner - Epsiode 36 | Deutsch

May 25th, 2021

28:30

Durch regelmäßig bewußt gesetzte Pausen für Regeneration und Maßnahmen der Prävention erhöhen wir deutlich die Chance auf langfristige Gesundheit.

Der Lanserhof ist europaweit führend in der Regenerations- und …

The power of affirmations - Episode 35 | English

May 24th, 2021

16:16

Affirmations are powerful tools on a personal transformation journey. They can serve as a bridge from your current reality to your dreams. In this …

Inside a woman’s mind with neuroscientist Dr Sarah McKay - Episode 34 | English

May 11th, 2021

45:34

In this captivating episode, Neuroscientist and science communicator Dr Sarah McKay takes us through a fascinating look into the female brain and psyche.

Sarah debunks the common assumption that male and female brains …

Dr. Susanne Steindl über die Bedeutung von Vitalstoffen - Episode 33 | Deutsch

April 27th, 2021

40:34

Dr. Steindl ist Wahlärztin für Allgemeinmedizin, Osteopathie, Mesotherapie sowie Ernährung-und Vitalsstoffmedizin. Sie hat eine Praxis in Wien und biete auch online Beratung an.

Fitness, Vitalität und Leistungsfähigkeit …

Book Reading (part 2/2): The Queendom Within by Heidi Hauer - Episode 32 | English

April 13th, 2021

14:13

In this episode I am reading step 17 and 26 from Part 3 (PREPARE FOR THE SHOW) and Part 4 (PLAY IT FOR REAL):

Part III: Prepare for the Show

Being yourself when you’re alone is nice, but if that’s the only time you’re …

How to follow your dreams with opera singer and fine jewellery curator Sara Duchovnay - Episode 31 | English

March 30th, 2021

42:50

Soprano singer Sara Duchovnay offers us a rare glimpse into the challenging and rewarding life as an opera singer. We learn how focus, training and determination leads you onto the main stage. She shares her …

Die moderne Führungskraft mit Simone Stebler - Episode 30 | Schweizerdeutsch

March 16th, 2021

23:41

In dieser Folge geht es um Recruiting, Karriereentwicklung und die Qualitäten welche entscheidend sind für den Erfolg moderner Führungskräfte. Wir …

Book Reading (part 1/2): The Queendom Within by Heidi Hauer - Episode 29 | English

March 2nd, 2021

23:48

It would be wonderful – revolutionary! – to live in a world where all women naturally and easily felt empowered to be who they truly are, without …

Why nutrition supports a successful career with Annastasia Seebohm - Episode 28 | English

February 16th, 2021

23:09

I am thrilled to be talking to Annastasia Seebohm, Group CEO of Quintessentially, a leading global voice and business in luxury lifestyle. 

Annastasia shares 5 lifestyle trends which she sees reflected in the desire and …

Nadine Spitzley über Sinnlichkeit und lustvolles Frausein - Episode 27 | Deutsch

January 19th, 2021

1:06:48

Weiblichkeit ist ein unglaublich spannendes, tiefgründiges und faszinierendes Thema. Nadine Spitzley, Coach für Frauen und Gastgeberin von Frauenzirkeln, zeigt einen natürlichen Zugang zur Sinnlichkeit auf und macht …

How to review 2020 and set goals for 2021 - Episode 26 | English

December 29th, 2020

10:21

Stop. Recharge. Reset. Ready? Go!

This time last year no-one of us had imagined the events that unfolded in 2020. Never before was the quote by John …

Schritt für Schritt zu einem neuen Frauenbild in den Medien - Episode 25 | Deutsch

December 15th, 2020

43:16

Das ist doch komisch! 75% der Medienberichte in der Schweiz handeln von Männern. Laut dem Global Media Monitoring Project 2016 lag der Anteil weltweit sogar bei 82%. 2020 stellt sich die Situation nicht viel anders dar.

How to access your creative power with Solara Amun Ra - Episode 24 | English

December 1st, 2020

45:22

In this episode I’m talking with wonderful Solara Amun Ra - bestselling author, international speaker and elite spiritual advisor to leaders and …

The 3 things you need to know to live a great life - Episode 23 | English

November 17th, 2020

9:52

In this week’s podcast episode I reflect on the question of living a great life. I share with you the 3 core elements that support me to find what feels nourishing and exciting across my life, health and career. 

If …

Vegane Opulenz mit Spitzenköchin Lauren Wildbolz - Episode 22 | Schweizerdeutsch

November 3rd, 2020

47:11

Darf man eigentlich Champagner trinken, wenn man Veganer ist? Was hat die Küche mit Kunst zu tun? Wie führt man Teams, wenn wirklich viel los ist? Sind vegane Restaurants auch etwas für Fleischesser?

Über das und vieles …

Unlock transformation now with your powerful Chakras - English | Episode 21

October 20th, 2020

39:45

In this reflective and deeply meaningful conversation, I talk with Erica Jago, award-winning co-author of Art of Attention and Roos van der Kamp, …

In 9 Schritten zu einem gesünderen Lebensstil - German | Episode 20

October 6th, 2020

15:59

Ist ein gesunder Lebensstil wirklich nur eine Frage von Selbstdisziplin und eisernem Willen? Findest du Balance langweilig und eintönig?

Gewohnheiten zu ändern kann frustrierend sein, besonders wenn man sonst immer …

Entschleunigung schnell gemacht mit Vily Bergen - German | Episode 19

September 22nd, 2020

34:13

Wie entkommt man dem Hamsterrad? Wo findet man die Überholspur zum unternehmerischen Glück? Mindfulness Meditation bietet Antwort auf diese und …

Ayurveda for beauty and vitality with Lisa Mattam - English | Episode 18

September 8th, 2020

39:46

Lisa Mattam is a passionate entrepreneur named by Profit Magazine as one of the Top Ten Emerging Women Entrepreneurs in Canada. She has become a thought leader in the areas of entrepreneurship, resilience, and …

How to transform the feeling of ‘not good enough’ - English | Episode 17

August 25th, 2020

23:33

Do you ever find yourself grappling with a voice inside that says things like: This isn’t good enough; I haven’t done enough; My life / career / body / relationships aren’t good enough? You aren’t alone. This internal …

A spicy novel. Cindia Luest about life as an author - English | Episode 16

August 11th, 2020

39:54

This week I’m speaking with Cindia Luest, a writer, entrepreneur and creative powerhouse behind Spice Journeys, a lifestyle company that draws upon …

Barri Leiner Grant on how to grieve and honour a lost loved one - English | Episode 15

July 28th, 2020

1:11:52

Barri Leiner Grant takes us into her work as the founder and facilitator of The Memory Circle, an open circle for people to come together to talk about death through the healing process of sharing memories of lost loved …

How to get the most out of your day - English | Episode 14

July 14th, 2020

25:13

When we talk about getting the most out of our day, we often approach it through the eyes of productivity; trying to squeeze as much work or activity as possible into every moment. This very tempting but misleading …

Tired of being a good girl? Kasia Urbaniak on how to unbind yourself - English | Episode 13

June 30th, 2020

55:57

In this immensely engaging conversation, I’m talking with Kasia Urbaniak, the founder and CEO of The Academy - A School of Power for Women, and …

Wozu Gefühle? Intuition als Erfolgsfaktor bei Führungsfragen mit Tanja Schug - German | Episode 12

June 16th, 2020

34:56

Wie sehr darf Intuition in berufliche Entscheidungsprozesse einfliessen? In der neuen Führungskultur ist Selbstlosigkeit dem üblichen Kräftemessen …

How to lose weight easily and joyfully - English | Episode 11

June 2nd, 2020

19:21

Traditional ways of losing weight are often stressful, highly emotional and rarely much fun. The dieting industry is full of assumptions, …

Tatjana Lackner über die Macht der Stimme - German | Episode 10

May 19th, 2020

23:41

In dieser unterhaltsamen Episode verrät uns Dr. Tatjana Lackner, MBA, Gründerin der Schule des Sprechens, warum Sprache die Kleidung unserer Gedanken …

Feeling exhausted? Fiona Arrigo on how to live gently - English | Episode 9

April 30th, 2020

33:33

Fiona Arrigo is internationally acclaimed as a profoundly intuitive healer, mentor and life teacher. She is the founder of The Arrigo Programme and ‘A Place to Heal’ in London, UK. Fiona is a psychotherapist and …

How to stay calm and peaceful in the depths of chaos - English | Episode 8

April 23rd, 2020

16:35

Everyone responds differently to uncertainty and change. However, something that is greatly beneficial to all of us is learning how to consistently tap into an inner peace and calm that will support us to feel anchored …

Seyi Akiwowo on online abuse and how to protect yourself - English | Episode 7

April 10th, 2020

27:49

Seyi Akiwowo is the Founder and Executive Director of Glitch, a not-for-profit organisation dedicated to ending online abuse and championing digital …

Dem Leben mehr Sinn geben mit Daniela Philipp - German | Episode 6

March 26th, 2020

31:09

In meiner aktuellen Podcast-Episode beschreibt Daniela Philipp wie sie Gesundheit und Gelassenheit abseits von wellness-Trends findet. Sie teilt ihre …

5 easy ways to approach wellbeing more holistically - English | Episode 5

March 19th, 2020

11:11

In this short episode, I share 5 core principles that create a strong foundation of a holistic approach to health and wellbeing. I go past the …

Changing the Face of Politics with Vanessa Pine - English | Episode 4

March 7th, 2020

35:31

I’m excited to share part two of my interview with Vanessa. In this segment of our conversation we discuss the importance of creating space for traditionally feminised skills as we form and work towards new …

Why you can and should be happy at work with Vanessa Pine - English | Episode 3

February 29th, 2020

22:59

In part one of my interview with Vanessa Pine, we talk about the elusive topic of happiness, particularly as it relates to building a successful …

Susanna Wieseneder über das Leadership Alphabet - German | Episode 2

February 28th, 2020

29:15

Das aktuelle Buch von Dr. Susanna Wieseneder ’Das Leadership Alphabet’ fragt u.a.: Wie funktioniert Führung, wenn man nicht weiß, wohin? Wie erkennt man Chancen, bevor sie sichtbar sind? Wie werden Verluste zu Gewinnen? …

Are you a workaholic? 11 life lessons you need to know - English | Episode 1

February 28th, 2020

28:41

In this solo episode, I’ll be taking you on a journey through the most significant life lessons that transformed me from a workaholic into a holistic …

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