The Heart Beat with Lisa Henderson
Take control of your heart health! I am a Registered Dietitian and a certified Health Coach with experience helping people with heart issues. I have struggled with my own heart problems and have survived 2 open heart surgeries. I have learned how to get well and thrive and I want to help you to do t… read more
Featured episodes
Introduction to The Heart Beat
Introduction to this podcast and to host Lisa Henderson - her story, purpose and approach, in her own voice
Diving Into the DASH Diet / Interview with Jennifer Koslo, RD
In today's episode, we focus on the DASH diet, a heart-healthy, evidence-based diet which has been shown to be effective for lowering blood pressure …
Listen to The Heart Beat with Lisa Henderson
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