Cover art for podcast The Healers Café

The Healers Café

187 EpisodesProduced by Manon Bolliger (facilitator and retired naturopath with 30+ years of practiWebsite

Hi, it's Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) and I want to welcome you to the Healers Cafe.I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to re… read more


How to Use Mindfulness for Self-Improvement with Miriam Ismail on The Healers Caf with Dr Manon Bolliger ND

In this episode of The Healers Café, Dr. Manon Bolliger ND, talks to Miriam Ismail, is a Professional Development & Self Growth Coach whose mission is to help people become the BEST versions of themselves. She’s an Entrepreneur, a Published Author, a Speaker, an Instructor and has created and developed many courses.

For the transcript and full story go to:  


Highlights from today's episode include:

Miriam Ismail

So, when you balance your personality, you balance your life. Honestly, that's all the reward I like, that's one when my student comes to me and tells me, oh, my goodness, I you know, I this workshop changed my life. My workshops are mostly self-hypnosis, meditation, tapping, all these truly leave a profound effect on your life.


Miriam Ismail

So, I grew beyond words, I look into body language, I look into the belief system, the mindset, you know, because these modalities that I teach, it's about changing your mindset. And you want to understand the initial mindset for you to be able to change it. So, when you have this diversity, you feel you would give more because you know, what, to look at, what to give what to focus on.


Miriam Ismail

And people are more open minded to alternative solutions regarding their health, their stress. Because you know why? When they use it, they see the benefits? So, the proof is in using it once you use meditation, for instance, you feel the difference, you see how amazing it's affecting your life. So, you would go back to it, you want to learn more about it, you want to do it more, or self-hypnosis or any of the modalities are used.


About Miriam Ismail

Miriam Ismail is a Professional Development & Self Growth Coach whose mission is to help people become the BEST versions of themselves. She’s an Entrepreneur, a Published Author, a Speaker, an Instructor and has created and developed many courses.

Having resided in many different parts of the world; England, West Africa, Middle East & United States and through her extensive traveling and exposure to various cultures, languages and mindsets, Miriam developed a deeper and better understanding of people and has a very diversified approach to helping individuals reach their maximum potential.

Academically, she has a BS in Computer Science, a Master’s in Finance and studied 3 years of the PhD Program in Finance. She was a Finance College Professor and worked in Fortune 500 investment firms in the Finance Industry.

After many years in the Finance Industry, Miriam realized that her passion is not just the financial well-being of her clients but rather the well-being of their mind, body and soul and that’s when she ventured into the world of Energy Healing and Coaching.

She got Certified in Leadership Strategies Coaching; from Harvard and became a Certified Meditation Practitioner, a Certified Reiki Energy Healer/Master and a Certified Hypnotherapy & Self- Hypnosis Practitioner.

The combination of her background, experience and knowledge enabled her to create profound workshops and courses. She is the Founder & CEO of Precious Time L.L.C and has created and developed her Signature Series, & Time Flies. Learn to be the BEST Pilot You Can; which consists of courses, workshops, tutorials and YouTube Videos and is geared towards enhancing time management skills. Other workshops topics that Miriam has created and developed are; Meditation Made Easy, Meditation & Healthy Living, Energy Healing & its Effect on Time Management Skills, Self Hypnosis & Reprogramming Your Mindset, EFT Tapping, How to Create an Effective & Powerful Vision Board and Healing Your Mind, Body & Soul Through Meditation & Energy Healing.

She presents her workshops and courses to a wide range of audiences; Universities, Corporations, Local community, Yoga Studios, Moms Groups and Schools. Her passionate mission is to spread peace, light & evolution and her work has touched many lives.

Core purpose/passion: My passionate mission is to help people become the BEST versions of themselves.

Website | Facebook | LinkedIn | Instagram |



About Dr. Manon Bolliger, ND:

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk "Your Body is Smarter Than You Think. Why Aren’t You Listening?"  in Jan 2021, and is the author of Amazon best-selling books "What Patient's Don't Say if Doctors Don't Ask". & "A Healer in Every Household" For more great information to go to her weekly blog:


For tips on health & healing go to:




About The Healers Café

Dr. Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.


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