Cover art for podcast The Healers Café

The Healers Café

187 EpisodesProduced by Manon Bolliger (facilitator and retired naturopath with 30+ years of practiWebsite

Hi, it's Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) and I want to welcome you to the Healers Cafe.I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to re… read more


How to Integrate the Disconnect Between Heart and Mind to Heal Trauma with Jeannine L Rashidi on The Healers Café with Manon Bolliger

In this episode of The Healers Café, Manon Bolliger (Deregistered naturopath with 30+ years of experience in health) speaks with Jeannine L Rashidi about how the most important relationship you will ever have is the one with yourself.

For the transcript and full story go to:   


Highlights from today's episode include:

Jeannine Rashidi 06:44

When we experience something that's more than our mind body system can handle a fragmentation or a disconnect happens, it's a way of the body and the mind protecting itself. But what happens when that trauma has finished, there's still a disconnect. So, my mission really is to help people bridge that gap between that heart mind disconnect, which is how this method came to be

Jeannine Rashidi

Now, to be clear, whatever the story is, that's arising, it does not necessarily mean that that's exactly how the trauma played out. It's how it has developed in one psyche, it does not matter if it's true or not. Because if you believe it to be true, your mind body believes it to be true, that's all that matters, we're going to deal with it from that level.

Jeannine Rashidi

So, Ayuverda. It translates to the science of study of life, it's the ancient medicine, you know, that originates from India over 5000 years ago. And essentially, what we are trying to help each person understand is that we have all of the five elements within us. And all of the five elements are around us. So, we are directly connected with nature. And what happens when one of the elements is off?



Jeannine Rashidi, the founder of Goodbye Tension and Doctor student at KAA ( Karela Ayurveda Academy), has been practicing for 19 years, guiding others towards physical, mental, emotional, and digestive relief. Her best-selling book, Abundance Beyond Trauma, showcases the EDHIR® process that she developed as a form of Sattva vajaya Chikitsa ; Ayurvedic Psychotherapy.

Core purpose/passion: I am most passionate about guiding anyone who has had Trauma; adverse life experiences toward integrating the disconnect between heart and mind to live a life of Abundance by finding the courage for change and commitment to oneself.

Freebie : Free 15 min. Exploratory call plus 10% off any package by mentioning this episode of your podcast.

–  Website | LinkedIn |  YouTube | Instagram | Twitter |



As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:

For tips on health & healing go to:



Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!


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