“I’m never motivated”
“I’m not a morning person”
“I’ve always been this way”
“I don’t have what it takes”
You know what all these have in common?
They’re false identities.
Or specially identities that do not serve you.
Too often in our lives (& fat loss) we have a tendency of accepting these identities that we didn’t even come up with.
These are what’s holding most people back from reaching their goals & their potential.
This is the number 1 reason for gaining weight back & completely losing progress.
In today’s episode this is what we’re talking about.--- Support this podcast: https://anchor.fm/hamiltontrained/support
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase