Here's the thing, if you look on facebook, search on instagram, or give Google a lil search about 'boosting your metabolism' you're going to get marketed and sold a bunch of shit .
Super shitty shit .
Pills, powders, potions, wraps, devices, or weird detox, and celery juice concoctions.
So don't do that .
I'm here to show you 5 ways to boost your metabolism naturally without buying anything or doing all sorts of weird voodoo shit .
So give this episoode a listen and let me know what you think .
Love you!
--- Support this podcast: https://anchor.fm/hamiltontrained/supportEducational
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