This may be one of my favorite episodes yet.
Here's the deal--you're more than likely using too much discipline & willpower.
Don't get me wrong, its important but you shouldn't have to use as much as you're using right now.
I'm not going to giveaway all the goodies here, check out the episode ;)
-Jared--- Support this podcast: https://anchor.fm/hamiltontrained/support
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