What stories are you playing over and over again to yourself?
"I'm not motivated"
"Losing weight is hard"
"I'm not that type of person"
Or a thousand others...
Here's the thing, if we focus on our familiar past we'll create a predictable future which is why it's imperative to change the old story.
Hope you enjoy today's episode!
-Jared
--------------------
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FIND ME ON:
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