Man, are you in for a treat.
Even with my man @alexspinoso_md seeing hundreds of patients, running multiple businesses, & keeping himself in tip top shape he was generous enough to let me interview on my podcast.
We talk about a lot in this episode...
Navigating through the fat loss world, who to trust, how to go about changing your situation without meds, surgery, or other stuff the fitness industry tries to get you with.
Alex not only looks the part but he sees people every single day like you & me so the info he talks about is relevant & could immediately apply to you & your situation.
Be sure to follow Alex at @alexspinoso_md --- Support this podcast: https://anchor.fm/hamiltontrained/support
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