The Hamilton Trained Podcast
Real life answers for everyday struggles Support this podcast: https://anchor.fm/hamiltontrained/support
Support the Show
Supporting The Hamilton Trained Podcast will ensure they keep making the show you love
SupportEP#153: Middle Aged Fat Loss | How to get lean, strong & defined after 40
When it comes to aging & fat loss there's a lot of issues people have & a lot of misconceptions.
- Can't lose weight after the baby
-Going through menopause & things just aren't the same
- Turning 40 it seems like it's impossible to lose any pounds
- Any the other one you're thinking of right now ;)
We go over all of this with my good friend, Kim Schlag.
Enjoy!
-Jared
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Support this podcast: https://anchor.fm/hamiltontrained/support
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