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The Hamilton Trained Podcast

226 EpisodesProduced by Jared HamiltonWebsite

Real life answers for everyday struggles Support this podcast: https://anchor.fm/hamiltontrained/support

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29:39

EP#178: What Terrible Fitness & Fat Loss Advice Sounds Like & Why

Soooo there's a lot of advice going around the fitness and fat loss space as you can tell. A lot of good but a lot of bad. Too often the bad is much more abundant than the good so in today's episode we're going over my top list. Hope you enjoy, talk soon! 

-Jared 

------------------------

‣ Get my [Free] 5 Day Fat Loss Course....http://bit.ly/FatLossMasterPlan⁣

‣ Apply for private coaching...http://bit.ly/WorkWithJared

‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup

- FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/jaredhamilton

‣ TikTok: https://vm.tiktok.com/x2DvcK/

‣ Twitter: https://twitter.com/hamiltontrained

--- Support this podcast: https://anchor.fm/hamiltontrained/support
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