I had the opportunity the other day to interview one of my favorite coaches, @mattjansen8.
It was an amazing conversation & I know you guys will get a lot of value from it.
But this conversation isn’t just about sets, reps, & exercises.
Matt went super deep on...
—> What it takes to be a high level athlete
—> The mindset that you have to have going into competing
—> How to keep from getting burned out
—> The expectations you have to have in order to succeed
—> & a lot more
Matt is one of the best coaches on the planet so whether you’re a competitor or not this is a must listen.
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Support this podcast: https://anchor.fm/hamiltontrained/support
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