How do you feel about the bathroom scale?
Chances are you either have feelings of not a big deal or your blood pressure just raised a little bit.
There’s definitely a dichotomy when it comes to it.
It’s a great tool but then again it doesn’t tell the whole story.
It can help make Fat Loss super predictable but makes some people go crazy.
That’s why I did a podcast on it.
I think you’ll enjoy :)--- Support this podcast: https://anchor.fm/hamiltontrained/support
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