The Habit Queen

Can you live healthily and holistically and feel like you can afford this luxury? Ever felt that the answers you're looking for your health and wellness seem to be far out of reach? Tune into this week's episode and get to know this incredible health and wellness expert, Kristy Garnet, as well as some powerful shifts that will help you feel pampered and supported every day.

Kristy's bio:

Kristy Garnet (Cl.H., M.Sc.) is a Holistic Living Empowerment Mentor & Clinical Herbalist serving high achieving professionals in healing naturally with clear & customized recommendations that do not sacrifice grace or luxury.

After being in the corporate world for nearly 20 years, Kristy understands the demands a career puts on her clients health & personal life.  She offers corporate executives, business owners, and "type As" a way out of the overwhelming "alternative" health & wellness world so that they can fully stand in their power to choose the most appropriate holistic approach for them, release emotional resistances, and balance their career with luxurious self-care so they can reach their goals with energy & ease.

Kristy's approach of combining scientific & complementary health techniques in a personalized format was developed from her own need to reach her personal and professional goals while maintaining her lifestyle choices.

After a serious health scare in her 20s, she started to discover the alternative health arena but was concerned she needed to give up the luxuries of modern life and the high-end lifestyle she enjoyed.

Not a yuppy and not a hippy - she felt out of place in both worlds until she became passionate about herbal medicine.  Through herbal medicine she realized there is a way to have both - luxury & holistic healing!

The key to changing your health and life for good is to understand what YOU need, learn to receive support and incorporate luxury into every aspect of your life.

It is Kristy's mission to spread her approach with the world so that everyone can access energy to reset, better health, and more joy while living an environmentally conscious life that supports the planet - all of which sets you up for personal and professional success!

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