The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 10: Self-worth and weight loss: Where to draw a line?
In this episode we're going to talk about self-worth and weight loss.
- What's self-worth?
- What areas of our lives do we usually feel self-worthy
- How to feel more than enough in each area of your life: 4 ways.
- When do you need to lose weight to feel worthy?
- 3 steps to cultivate more self-worthiness.
As usual, you can learn more about Anya Perry at www.anyaperry.com and by following her on Instagram: https://www.instagram.com/anya.perry
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