The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 16: Dealing with stress? This may be your gift or lesson
In this episode, I'd like to share with you:
- How I got stressed for the first time in years and how I addressed it
- 3 questions to ask when you're stressed
- My top 5 ways to handle stress
- and a powerful mindset shift that will cast a different light on your perception of stress.
Join me in discussing stress management on my Instagram, and please don't forget to review and rate the recent episode.
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