The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 74: 7 ways to unlock your energy levels with every meal
Crashing after a meal?
Scatter-brained and ridden by cravings?
Constantly thinking about food, but feeling yucky and drained after eating it?
This episode is for you if you are ready to learn how to help your body generate MORE natural, sustainable, and abundant energy through food.
Dive in and let me know if you have any questions. Remember to rate/review the podcast on iTunes if you'd like to enter a chance to win access to my signature 30-day program, Balanced Body&Mind Reboot ($127 value).
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