The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 58: How to stay on track with your habits when life gets crazy
What to do when you lose the "normality" of life and when the turbulence is too high?
It may be hard working out at the same level you do or eat squeaky clean, but there are certain mindset shifts that will help you going through tough life patches with ease. I'm sharing some juicy personal details of my crazy life right now in this episode and topping it off with practical tips to ride out the storms.
5-day Summer Reset Challenge (body and mind edition), starts on May 17th.
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