The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 3: How to Cultivate Gratitude and Fulfillment in your life
In this episode, I'm going to share how I use gratitude to achieve fulfillment and balance in my life, relationships, and business. You'll learn:
- - How I being grateful helped me get through the hardest challenges in my life
- - 5 ways to express gratitude so you can truly feel it and see its positive effects ( how I use my gratitude journal, priming and feeling gratitude, Hawaiian practice of Ho'oponopono and other powerful methods)
- - How to be grateful when things are hard.
This episode has been created to help you cultivate your own gratitude practice that will uplift, motivate and fill you up to the rim with feelings of love, balance, and peace.
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Learn more about Anya on www.anyaperry.com.
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