The Habit Queen
Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more
Episode 18: Keeping your social [media] life healthy
In this episode I’ve shared:
- How social media and social connections can benefit your emotional, mental and physical health
- How they can be detrimental and unfulfilling
- The reality of "Facebook depression"
- How to build social and social media connections that will make your heart sing
- 5 ways to keep your social and social media life healthy
Tune in and let me know what you think by tagging me on https://www.instagram.com/anya.perry/ and sharing your story!
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