Cover art for podcast The Habit Queen

The Habit Queen

116 EpisodesProduced by Anya PerryWebsite

Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude.… read more


Episode 43: Breaking through limiting beliefs [with Yolanda Russell]

Do you ever feel like you're capable of more, wanting to do more, willing to play big but something gets in between you and your dreams?

Whether you're starting your own business, embarking on a health journey, or simply willing to unlock your inner potential, this episode is going to blow your mind.

My very special guest and business coach, Yolanda Russell and I are going to talk about:

  • Yolanda's personal journey, a unique, bold and so inspiring
  • The truth about personal growth, owning your business, and pursuing your biggest dreams
  • One big ugly belief that doesn't serve you and how to part with it
  • Yolanda's signature 3-step process to overcome mindset blocks
  • and other amazing hacks, habits, and shifts you could implement to unlock the next level of your life, health, business, relationships - you name it!

As usual, tag me and Yolanda on Instagram and share your insights by screenshotting the episode and sharing it with us!

Show notes:

3:53 Yolanda's inspiring story - from a burnt-out nurse exposed to AIDS to a brand and business coach empowering  women

8:34 What challenges, inner struggles, and mindset breakthroughs one can face while pursuing their inner calling and stepping into her highest self

11:57 The most empowering lessons you can learn while you're breaking through beliefs that don't serve you

14:19 One thing that is holding you back

16:22 The 3-step process to claiming your power back and breaking through

20:51 When you stop comparing yourself to others...

26:50 A powerful daily habit that will shift your perspective and serve as daily self-care

and much more!

Connect with Yolanda:
Accelerate Your Brand and Breakthrough Podcast
Yolanda on Instagram

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