Cover art for podcast The Guiding Voice

The Guiding Voice

460 EpisodesProduced by Naveen Samala & FriendsWebsite

We drive conversations that matter, conversations that add value to your life and your career. Listed in the Global TOP 2.5%, through The Guiding Voice, we enable Successful leaders to share knowledge and wisdom with the world. We are on a mission to shape the lives and careers of millions across th… read more


STRESS Management - Part 4 - Tips for Mid-level and Senior Professionals | Disha Ghosal | TGV Episode #19 (Special)

In this episode #19 (Special edition), the hosts Naveen Samala & Sudhakar Nagandla have interacted with their empaneled guest Disha.


This is part 4 of the 4 episode series on Stress Management, covering Stress management tips for Mid-level and Senior Professionals


Dr. Disha Ghosal (Alternate Medicines) holds dual PhD in Holistic Sciences from IBAM and University of Colombo. She is a practicing Reiki Grandmaster and an expert in Advanced Meditation, Tarot reading, Crystal Healing, Chakra Activation and Ho’oponopono.


She has been an exponent of Wellness Restoration and Holistic Healing for over 2 decades.

Founder of ‘Beyond Illusion’ – an one-stop Alternate Therapy shop (


Dr. Disha is a winner of International Holistic Star 2019 (UN affiliated SUNFO Global Federation, Sri Lanka), Arogya Ratna 2018 (Holistic Medicine Research Foundation), Reiki Gold Medal 2016 (Reiki Council of India).


She has conducted workshops in the USA, Australia, Japan and APAC countries.

Listen to Disha’s Tips on:

  • What is mid life crisis?
  • How mid life crisis is different in men vs women?
  • How Senior leaders manage stress vs mid level leaders?
  • How stress management is linked to employee relationship management?
  • Role of employers in managing employees stress
  • Useful stress management tips that Mid career and Senior leaders can adopt

Disha’s LinkedIn profile:

Disha’s company website:


Enjoy the episode!


Do not forget to share your suggestions or feedback at or by messaging at +91 9494 587 187 


Subscribe to our YouTube Channel:


Also, follow The Guiding Voice on Social Media:








#stress #midlife #crisis #stressmanagement #seniorleaders #midcareercrisis

#crisis #anxiety #management #selfhelp



Hosted on Acast. See for more information.

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to The Guiding Voice


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens