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The Ground Up Show

112 EpisodesProduced by Matt D'AvellaWebsite

The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an imp… read more

57:55

105 - Does meditation really work?

Tommy Jackett from The Daily Talk Show joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out!

Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

Get additional videos every month & support this podcast: patreon.com/mattdavella.

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