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The Ground Up Show

113 EpisodesProduced by Matt D'AvellaWebsite

The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an imp… read more

1:34:02

038 - Live Simply

Becca Shern is a registered dietitian & founder of Minimal Wellness. She teaches people how to live healthy & fulfilled lives by adopting a simple lifestyle.

The health and wellness industry is confusing as hell. It’s filled with soundbites & half-truths that pass through culture like a virus. Becca helps us figure out how to navigate these claims & breaks down the essential ingredients for a healthy life.

We also dive deep into her business, discussing the foundation of her messaging & how she communicates with her audience to filter only the clients she wants to work with.

groundupshow.com

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