The Grind and Gratitude Show

In this episode, we delve into the emotional depths of your journey, emphasizing the question, "Who's counting on you to win?"

Discover how your personal growth extends beyond yourself, creating a ripple effect that …

How do introverts navigate life in an extroverted world? How do they find their footing and leverage their inner power to launch the biggest, most innovative companies that change our lives? And what can extroverts …

Embark on a transformative journey with our latest video, "Fear Not, Act Now: Strategies for Taking Action Amidst Uncertainty."

🌟 In this episode you will discover practical strategies to conquer fear and navigate …

You may have heard the saying "Tough times don't last, tough people do" Well to take it further and look at it from a different perspective, it's those who think positively that thrive. There is power in positive …

Too often we look at failures and setbacks as final. We think it’s the end. And because we get discouraged when we fail for many of us we quit. What many people don’t realize is that failure is necessary for success and …

In this episode, Coach Stone dives into how to really unleash your true potential and live a vibrant life. Too often people talk about unleashing potential but they leave out the biggest part...HOW!

How does an …

Ever felt like no one cares about your story? Well, guess what? Coach Stone is here to tell you that it's not about "if," but "when" they will.

Have …

So many people struggle with constant change. They find it difficult to navigate the world and stay focused on their dreams. In fact, many people …

Quitting on Your Dreams is Disrespectful, Here's Why... Your dreams deserve your unwavering commitment. Your dreams are worth the effort and you …

Entrepreneurship is a journey filled with challenges, risks, and uncharted territory. To navigate this unpredictable landscape successfully, …

You have a personal brand and you may not even know it. As a human being your family, friends, and followers see you a certain way. You may be known …

Do you feel stuck in some area of your life?

Does life seem to be passing you by?

Do you struggle with trying to figure out what you really want?

Do you often feel like you're like a hamster running on the hamster wheel?

In the darkest moments, when life's challenges weigh heavy on our shoulders, it's easy to believe that we are weak. But here's the truth: You Are Not …

Have you ever had a goal or a dream, something that you couldn't stop thinking about…Something that has or is, lingering in the back of your mind? …

Do you have a big dream?

Do you have a dream lifestyle?

When you think about the life you desire what does that look like?

Too many people either aren't clear about what they want or they have big dreams and a desire to …

As an entrepreneur, you already know that running a business requires hard work and dedication, but investing in your business can provide significant benefits that can help take your business to the next level. You …

Public speaking is an essential skill for entrepreneurs, as it can greatly impact the success of their businesses. Effective public speaking enables entrepreneurs to convey their ideas, build credibility, and engage …

Public speaking is one of the most effective ways to build a brand, gain exposure, and generate new business opportunities. For entrepreneurs, it is an essential skill that can help them to connect with their audience, …

Jerry Seinfeld once said, “According to most studies, people's number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a …

As Coaches, Creators, Consultants, Authors and Entrepreneurs navigating your business, family life, and other priorities can be challenging. It's …

We all want more success in our lives, careers, and businesses. We desire more joy and happiness. The challenge for most of us is that we don't know how to unlock that success.

Many individuals have big goals and …

Entrepreneurship is an exciting journey, filled with ups and downs, successes and failures, and a lot of hard work. As an entrepreneur, one of the most important skills you need to master is the art of storytelling.

…

So many people think that highly successful people became successful, wealthy, famous, or known because they were motivated! It is true that it does …

In a world where social media constantly bombards us with images of "perfection," it’s easy to fall into the trap of negative self-talk and self-doubt. But it's important to remember that self-love is not just a …

It's no secret that public speaking is terrifying to so many people around the world. People would rather die than speak to a group of people in …

Effective communication is one of the most essential skills in today's society. It is a vital part of our daily lives, whether it is communicating …

Public speaking is a common fear for many people. In fact, it’s estimated that 75% of people experience some form of anxiety when speaking in front of a crowd. Despite this, public speaking is an important skill that …

Creators, Coaches, Consultants, Authors and Entrepreneurs may have amazing products and services but if no one knows you exist you cannot help them …

As a human being you know the power of stories. Stories are a part of our fabric in life. Everything we do revolves around stories; the stories we …

If you are a Coach, Creator, Consultant or Author you know how difficult it can be to attract your ideal clients. You know that getting people to buy …

Have you ever been captivated by a storyteller or speaker? Their ability to keep an audience mesmerized and engaged is something many of us strive …

It's time to make 2023 your best year yet! In this Coach Danny Stone is sharing 5 simple steps that will help you achieve your goals with ease. Learn how to stay motivated, create a plan and stay on track to reach your …

We all have goals and dreams and sometimes they don't seem like they will happen but never give up. 

It's like that old saying, "the best things in …

In this episode, Coach Stone shares some of the many ways you can set up a powerful and successful 2023 by taking time to reflect now. I'm going to …

In life, we face numerous challenges and we must learn to navigate our way through and around those challenges. However, sometimes those challenges may be life-threatening. 

Stacy Savary author of the best-selling book, …

If you're looking to set apart from the competition and position yourself as the go-to expert in your niche, this episode is for you. In this episode, I'll show you how to use a 3-step process to become the go-to expert …

What are you talking about?

Maybe someone has said that to you before. How did you feel when they said that to you? Were you offended? Confused? …

We all want to be remembered.

We all want to leave our mark on this world.

We all want to impact the lives of others.

How can we do that?

We can do it by showing up every day with intention. Show up in your life to be …

WARNING: This episode may be triggering some listeners.

Sometimes in life when you are feeling sad, depressed, feeling left behind, or have a lot of self-doubts you feel unworthy. You feel like you don't deserve to have more out of life. Or, you are focused on past mistakes …

What does it mean to love yourself and love others in a real way?

Not in the romance novel, love is always great, and relationships are always rainbows and unicorns way...

But in real life, what does real love like …

It's been part of our vocabulary for so long that most of us don't even realize the negative energy it puts out into our lives. You know, when we so …

There are a few things all champions do.

All individuals that are highly successful, people who achieve their dreams, people who change the world all …

Do you have a cause that you are passionate about?

Or are you seeking a cause to get involved with?

Are you an entrepreneur or business owner?

Do you …

Being an entrepreneur is challenging, especially if you are a Coach, Author, Online Teacher or Consultant, it can be overwhelming to do all of the …

So many people are inspired by others. They are inspired by their stories, their messages, their careers, and their success and because they are inspired they change their lives. You can have the same impact on others …

So many people are stressed, feeling burnt out and have nothing more to give mentally and physically. They are doing too much and not finding time for themselves.

Can you relate? Maybe you are feeling this way.

Or maybe …

So many times in our lives we don't want to show up.

We don't want to show up for ourselves.

We don't want to show up for others.

We don't want to show up for our commitments.

It may be that we have low energy, we …

Public speaking is still amongst the top fears people have in the world. Some people would rather die than speak in front of a group of people. So …

No matter how successful or unsuccessful you are, no matter where you live, no matter how much money you have; people have one thing in common... We …

To develop a champion mindset, a mindset that you can achieve greater things in your life, requires more than just taking action. It requires commitment and dedication!

Entrepreneurs and business owners often have to …

Are you tired of life passing you by?

Do you want more success and happiness in your life?

Do you have bigger goals and dreams you want to achieve?

You are not alone. So many people want more out of life but they just …

If you are an entrepreneur or business owner you know that sometimes you have to pivot or make adjustments in your business in order to scale your business or just to stay in business. Being able to adapt to what is …

So many people talk about the power of community. They talk about the benefits of developing your online or offline community. The problem is that it stops there.

People talk about why we need to build an online …

Pubic speaking is still one of the top fears most people in the world have today. Standing up and delivering a speech or presentation is terrifying to many people in the world. Why are so many people afraid of public …

People are tired of sitting through meetings, presentations and keynotes with no end and where this is no clear call to action. Or they have to sit all the way through the presentation to FINALLY understand what the …

Business owners, entrepreneurs, and side hustlers all want to make more impact, money and have more influence.

One of the fastest ways to build authority, your brand, and your business is public speaking. But for most …

😳 It's no secret that many people still have a fear of public speaking. Many entrepreneurs and business owners struggle to speak in public and as a …

Many business owners and entrepreneurs find themselves stuck trying to figure things out at some point. Whether they are having a hard time landing new clients, growing their revenue, or their paid ads just are giving …

So often in life, we are passionate about something and we start to explore it then something happens and we let it go and do something else. Whether it's timing, other people's opinions, or something else, many people …

So many people had big dreams at one point in their lives. They wanted more out of life. They may have even taken steps to make it happen. Others may have been stuck in some area of their lives and they started to take …

Let's face it running a business is fun, exciting and life-changing, but it can also be challenging. It can be difficult to figure out how to grow …

Growing up in low-income housing surrounded by drugs and crime Coach Danny Stone wanted a way out. He wanted out of that environment but didn't know how. He had to learn that nothing was going to change unless he did …

"I just wanna be, I just wanna be successful" are some of the lyrics from one of the biggest musical artists in the world, Drake.

In 2009 he released …

Do you have a passion or interest that you have or are thinking about turning into a side hustle and eventually a business but something keeps …

Over the last 2 years more and more people are grateful and are practicing gratitude. The pandemic has caused many people to reflect on what is …

As entrepreneurs, side hustlers and business owners the most important way to grow your business is to land your ideal clients. Yet, so many business owners spend time pushing their products and services on potential …

As entrepreneurs, business owners, or side hustlers so many people get distracted by shiny things. We see people on social media doing many things or we have friends or family members who claim to make money doing …

The Grind and Show reached 100 episodes! This is a major milestone for the show. Thanks to everyone that continues to listen, subscribe and review the podcast. The show is nothing without you the listeners.

Coach Stone …

We are living in a world where many people are constantly comparing themselves to others. They see people on social media or people in their circle and wonder why they are not further ahead. Or they have people who …

On this episode Coach Stone sits down with legendary Trumpeter Rudy Ray. Rudy Ray is a famed Ghanaian-Canadian activist, actor and trumpeter based in Toronto. Including the 2020 Juno award win for best album recording …

With so much going on in the world. With all of the social media and seeing "successful" people living their dreams. With people constantly trying to …

The entrepreneurial journey can be an amazing, life-changing, impactful experience. It can also be a challenging, stressful rollercoaster. The …

At this point in history, so many people are moving into entrepreneurship more than ever. Less and less people want to work for someone else and more and more people want to work for themselves.

Whether you want to …

As an entrepreneur or business owner, this may have happened to you, or it may still happen to you where someone asks you to provide your services or products for free. When they do, what is your response? Are you …

Happy Valentine's Day if you celebrate and if you don't then appreciate the fact that you woke up another day. But don't worry, this episode is not about "love day" it's about self-love.

In this episode Coach Danny …

It's difficult to know what type of side hustle to launching when you have so many ideas or none at all. Part of the challenge is that when you look …

We are all storytellers, whether you know it or not. Stories are in everything we do. The news, TV shows, movies, books, our conversations are all about stories. But in telling stories, sharing posts, and gossiping many …

It's the beginning of the new year, or your birthday, or a day that you decide to set a new year's resolution or goal. You are super excited about …

Storytelling is powerful. A story can make people fall in love, start a movement or inspire people. Everyone has stories. Everyone tells stories. …

Question for you... What are your intentions for 2022? What do you want to happen this year? That's what alot of people are asking themselves and others this year. Or maybe someone has asked you this in a different way, …

It is 2022! It's a new year. What does that mean? Well maybe not much for you depending on how you look at it, but it could also mean a restart, …

What a year! 2021 was full of ups and downs, wins and losses, and so much learning for many people.

What can we take away from this year to make next …

Do you have a mission, a cause, or a business? Do you want to influence people to take action, to do something different or to buy from you? We are …

As a business coach and former life coach, I have encountered many people who have a victim mindset. People who often see the challenges and not opportunities, people who see everything wrong and nothing right in their …

We all want to leave a mark on the lives of others. We want to know that we mattered when it is all said and done. We want to know that we made a difference in the lives of others.

Mark Stoddart is a visual artist, …

Sometimes when you get dealt a bad hand in life and it seems like things have taken a toll for the worse you just want to give up. Not The Jason …

If you are an entrepreneur you know it is sometimes challenging to stand out. It's difficult to land your ideal clients and make the impact and …

As an entrepreneur or business owner, you are extremely busy. You have so many things to think about for your business, sales, marketing, social media strategy, positioning, landing more clients, making money and so …

What's the difference between most people and highly successful people? Highly successful people push through their fears. They keep going on don't …

It's no secret the pandemic has been challenging for BILLIONS of people around the world. So many people have had setback, financial struggles, …

I'm sure you already know this, the fear of public speaking still ranks as one of the biggest fears most people have. Maybe you can relate, maybe you are amongst those who are afraid of speaking in public.

Public …

Do you sometimes look at people on social media and wonder...

How? How are they able to live these amazing lives, make all this money and have these thriving businesses and why can't I?

The first thing is, don't compare …

Have you ever asked yourself "Why can't I achieve this goal?" Do you sometimes take inspired action then you fall off track and never accomplish your goal? 

So many individuals struggle to create the lifestyle they …

So many of us are searching, seeking, and want to know how to become better people. We want to learn how to level up our lives to become the person …

You may have heard the saying, "Stay ready so you don't have to get ready" but what does that really mean when it comes to your goals, dreams, and passion?

In this episode, Coach Danny Stone goes in on what it means to …

On this episode of the podcast, I have Sean Seurattan, one of the Co-founders of The Heightened Chef, a cannabis-infused meal and experience. Sean doesn't just talk about the cannabis and food experience, he talks about …

If you are an entrepreneur or business owner you know that sometimes the struggle is real in terms of trying to scale your business and land more clients. Maybe you are doing all of the "things" that "experts" are …

It's no secret that as humans we can be our own worst enemy. Sometimes we are tough on ourselves. We still think about mistakes we have made, our …

Think about this...Would you be where you are in your life if someone didn't believe in you? If it wasn't for your parents, grandparents, friends, …

Too many entrepreneurs and business owners are worried about logos, brand colors, website and social media feed. Which are all important at some …

So many people want meaningful relationships! Whether it is great friendships, working relationships, partnerships, or romantic relationships. They …

Too often we become stuck in our lives. Stuck in our jobs that no longer bring us joy. Stuck in our relationships that no longer bring us happiness. Stuck financially...Overwhelmed by responsibilities. Or just searching …

How to you become a winner in life? How to you tap into your inner champion and make your dreams come true? Well; First, you are already a winner. You are a champion. You might have forgotten or gotten away from the …

Life throws us so many challenges and we have to figure out how to handle them. However, how do you bounce back from a rare brain tumour, going blind temporarily and feeling like God just gave up on you?

This is exactly …

There are so many people in the world who are commanding attention and positioning themselves as experts. Whether it's social media, blogs, videos, or podcasts, there are so many people giving information and selling …

Every day most people wake up and go through the motions of life. They do the things they have to do, but not the things they want to do. In order to …

Tony Robbins once said the quality of your life is determined by the quality of questions you ask yourself. I agree. If you are not where you want to be in your life think about the quality of questions you ask yourself.

Sometimes we are moving along in life and we just get stuck. We are a standstill or sometimes we have a goal or a dream and it doesn't seem like it will happen. It's discouraging, deflating, and even depressing, as a …

Failing...It's something most of us DO NOT want to talk about. Most people don't want to sit down and think about the things they failed at, they don't want to think about the goals that didn't happen or the dreams they …

Everyday we all make many decisions. Small decisions about what to eat, what to wear, what time to wake up, whether or not you will exercise, which tasks to do in your job or business, and more. Most of those small …

I'm sure you have been told or you have experienced benefits from helping other people. Whether you volunteered, helped out, or just lent your …

WE MADE IT! It's our anniversary. That's right, The Grind and Gratitude Show is ONE year old. The podcast has been going strong for one year. Over …

Many people dream about being their own boss. They have a desire to quit their jobs, become an entrepreneur and do what they love for a living. One problem though... Entrepreneurship is NOT for everyone. Not everyone …

Sometimes in life we lose sight of the things that matter, we lose ourselves and we find it difficult to create the life we want. We forget that we …

One of the most common questions people ask Coach Stone is "How do I achieve my goals?" People want to know how to get things done. They want to know how to FINALLY accomplish those goals they started and didn't finish.

There is a lot of heaviness in the world, with police brutality, racism, the pandemic, people are feeling overwhelmed, stressed, and lost. Many …

There have been so many times that I meet business owners who say, "Coach Stone, I'm ready to quit my business" or "I'm ready to shut down my business" I can definitely relate, I have had many businesses over the years …

This is episode 50 of The Grind and Gratitude Show! This is a big milestone for us and we will continue to bring you great content, tools, coaching, …

What is it that makes an amazing speech? What makes your presentation memorable? Those are things to definitely think about when speaking in public, one of the best ways to leave a lasting impression is to grab the …

Someone once told me, change your story and you will change your life. It took me a while to figure it out but when I did, I change the stories I was …

I've always heard people say these two statements, "turn your mess into your message" and "turn your test into your testimony" and for the longest time, I had no clue what it meant.

It wasn't until many years later when …

Do you have glossophobia? Wait, you might not know what that is. But the chances are high that you have it. Why? Because Glossophobia is the medical term for the fear of public speaking. Approximately 75% of people in …

Your mind is very powerful. Imagine what's possible for you when you learn to take care of your mind and feed it what it needs to lead you to …

Public speaking is a very important skill that most of us need to continue to develop. Why? When you become a better presenter you build your confidence, enhance your leadership skills, become a better communicator, …

In the words of the late great Zig Ziglar, "You were born to win, but to be a winner you plan to win, prepare to win, and expect to win"

That is …

Mark Brand calls himself an Advocate,  Agitator, and an Accomplice, he is a Social Entrepreneur, International Speaker, Chef, Humanitarian, Artist, rapper, Dj, a world traveler, and so much more! He has 11 businesses …

I often get direct messages on social media and other messages from individuals or coaching clients asking me, "Hey Coach Stone how to I position myself as an expert?" This is a great question! I break down 10 things …

There is something you need to know about yourself. Something you must understand if you want to go from surviving to thriving. What you need to know …

We love the underdogs in sports, movies, or in life. I am sure you have heard the sayings "rooting for the underdog" or "when you fall down, get back up" but we don't do it enough in our own lives or businesses. Too …

Mario Armstrong is a two-time Emmy award winner, lifestyle entrepreneur, creator and motivational speaker with Daymond John's Shark Group. He's also the creator and host of the Never Settle Show. This critically …

For many decades athletes have been incorporating visualization into their training routines. Some of the greatest athletes in the world from Muhammad Ali to Michael Jordan to Michael Phelps have also used visualization …

Thinking like an entrepreneur is not natural for many entrepreneurs because a majority of people were raised on the idea to graduate high school and …

We made it to 2021! Now what? How are you going to make this your best year ever?

In this episode Danny Stone, "Coach Stone" breaks down why New Year …

He has been on the cover of magazines, billboards, TV commercials, he's won a gold medal in the culinary Olympics, and he's cooked for the Prime …

He's one of Canada's top comedians. He sells out comedy shows time after time. He has shared the stages with Jamie Foxx, Brian McKnight, Russell Peters, Tommy Davidson, Eddie Griffin, Cedric The Entertainer and many …

What goes on inside the mind of a successful person? How do they create more joy and happiness in their lives?  How do they achieve impossible goals …

This pandemic had changed the world! People are struggling to figure things out in these turbulent times. 2020 has brought a lot of ups and downs. …

Why do people line up for superhero movies and what makes us similar to these superheroes when living our life. What is it about them that we can relate to? 

In this episode, I’ll share five reasons why we’re so into …

If you’ve ever felt like you’re undeserving of your current success, incompetent, or “not good enough” for your clients or your company, remember …

Have you been of service to people recently? Do you remember how you felt afterward?

If you’ve been hesitant about reaching out, helping others, and …

Have you ever found yourself asking why you feel stuck in your current job? Do you feel like there could be something more to what you’re doing?

…

How many times have your close friends or loved ones tried to talk you out of taking action or pursuing your goals and dreams?

“I think it's too …

How do you get more clarity and focus in your life?

This is what so many people are seeking the answers to but are challenged to figure it out.

In this episode Coach Danny Stone breaks down 5 things you have to give up …

Do you ever think about starting a side hustle or online business?

Do you wish you had more freedom and fulfillment in your life?

In this episode, …

In a world where everyone is fighting for attention on social media, mainstream media and online, how do you get your message or story out to the masses? 

In this episode, Coach Stone speaks with Fenella Bruce, a …

JRDN is a Toronto-based R&B recording artist, his songs have yielded Gold status in Canada, and he's also a Juno Award winner. The Juno's are …

What's your purpose in life? Do you ever think about that?

Maybe you have thought about it and just don't know. 

Or maybe you just don't want to think about it.

Either way, you are here for a reason. 

We are all here …

How do you stand out from other entrepreneurs or business owners in a world of so many? It's something that many individuals and business owners struggle with. In this episode, Coach Danny Stone lays out some tips to …

Have you ever missed a great opportunity? Or have you ever achieved a goal you set out to achieve and nothing changed? Maybe you missed that opportunity because you weren't focused on what you want. And maybe that goal …

Who are you really? This is a question we should all ask ourselves. It’s important to find yourself. It’s essential to find the real you. Explore and …

What are you curious about right now?

Since we're stuck at home because of our situation right now, many people have been trying out new hobbies and skills. It's the perfect time to explore your potential. You have more …

Sometimes you win, sometimes you lose, and that's okay. As long as you're honest to yourself, you learn in both situations. There's nothing better than being the real you in front of everyone. You don't have to hide or …

We all make mistakes but how we react to these is what sets all of us apart. You can either sulk in your problems or walk away from it happier. But …

Sometimes we are exposed to opportunities and we are scared of taking advantage of the opportunity because we fear change. Not everyone is a …

You may feel overwhelmed by all the challenges and struggles you face in these trying times. You might have gotten stuck or lost in your life and need help to get back on track. You have to realize that what you’re …

It doesn’t matter at what age you start to become an entrepreneur, you’re never too young nor too old to share your own knowledge and skills online, …

There are times when people feel stuck in life and uncertain about their future. They feel like nothing’s new and just constantly live in that …

People tend to make bad decisions and get lost in their goals. Usually, you seek out people that have similar experiences or mentors that have been there and done that. But what if that isn’t enough and you need a …

Lacking confidence is something that a lot of people experience that’s also keeping them from achieving goals. When a seemingly difficult or new task …

You can become a freelancer or your own consultant right now, completely with no money down. All you simply have to do is sign up for a lot of these …

What is it that really makes a brand stand out? Why do people flock to certain brands? Is it the product or quality of the service or is it something else? Maybe it’s the story behind the brand or maybe it’s the story …

How do I level up my life and my business? A lot of people ask me this in one form or another. It’s not about one simple thing, it’s about developing the right habits. 

If you’ve been feeling stuck for some time now, …

How many times have you told yourself that this isn’t probably for me because I’m not ready, I’m not good enough? Or maybe got into feeling really …

Have you ever stopped and thought about what’s really stopping you from taking action, from moving forward?

I completely agree with the acronym that fear, is “False Evidence Appearing Real”. There are a lot of reasons …

I also wanted to have more freedom, more flexibility, and be my own boss years ago. My realization about it is that I wish I started it a long time ago.

If you’ve been wanting to put up a side hustle or a business for …

How many times have you heard “You just gotta believe in yourself”? People often say just believe in yourself, make the leap, you can do it!
That’s easier said than done right! What do you do if you don’t believe in …

We are living in a difficult time. The COVID-19 pandemic and social distancing has many of us living in fear, anxiety, and uncertainty. In this very …