Cover art for podcast The Grief Anonymous Podcast with Sherrie Dunlevy

The Grief Anonymous Podcast with Sherrie Dunlevy

28 EpisodesProduced by SherrieWebsite

If you are looking for hope and healing in the midst of your grieving, this is the place to be. Best selling author, media influencer and grieving mom, Sherrie Dunlevy will be talking about the philosophy behind Grief Anonymous and how it's becoming a world leader in helping grieving people. She wil… read more

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Finding a creative way to comfort a hurting friend

July 12th, 2020

18:09

Stepping up to support a friend who is suffering is not always an easy thing to do. So many of us want to help, but just aren't sure what is proper. Proper, isn't really what its about. Caring, kindness and support is. …

Grief in the Workplace

June 24th, 2020

33:00

We all work with someone who has been dealing with grief. We just might not know it.

Grief isn't necessarily just about death. People can grieve over lost marriages, a diagnosis, a child who has a drug problem, and the …

Grief Dreams

June 14th, 2020

36:48

Have you ever had your loved one visit you in a dream? Did you ever wonder what it meant? 

Were you curious if you were the only person, having this happen?

Did it make you feel better when you woke up?


In this episode …

The Experience of Losing a Loved One During the Pandemic

June 8th, 2020

39:32

As if losing a loved one isn't painful enough, what do you do when you lose them during this pandemic? That's what happened to Barry Koch and his …

Pet Loss

May 19th, 2020

20:04

When it comes to losing a pet, the sadness and grief you experience can be just as devastating as losing a human to death. The connection between a person and their pet can be strong, intimate and filled with love.

The …

Sudden Loss Survival Guide

May 5th, 2020

26:36

Have you ever had someone you loved or cared about die suddenly? This kind of grief is complicated, because you didn't have time to prepare yourself. In this episode of the Grief Anonymous Podcast, Inspirationista and …

Grief and Guilt

April 30th, 2020

25:16


Grieving the loss of someone you love is so painful. And yet, even though we may want to feel better, often we feel guilty about it.

Do you feel …

Pandemic and Grief- Grief Anonymous Podcast

April 26th, 2020

31:13

Feeling fearful, angry, depressed, anxious during as you quarantine during this COVID-19 Pandemic?

You are not alone.

But did you know what you are …

What Children want Adults to know about their Grief

April 14th, 2020

28:32

How do you help a child who is grieving? It's a questions adults ask all the time. We want to protect our children from the sadness and hurt in the …

Grief Anonymous Podcast- Mens Grief

April 6th, 2020

40:37

Grieving is as individual as people. Each person is on their own journey. But when it comes to men and women, there are similarities among the sexes. Many women have common grief experiences, as do men. But when a child …

Grief Anonymous Podcast- Miscarriage -Heaven's Gain Ministries

March 31st, 2020

22:37

So many women suffer from the loss of their child due to  miscarriage, stillbirth or early infant death, and yet, many never talk about it, let alone get support with their grief.

Today on the Grief Anonymous Podcast, …

Grief Anonymous Podcast- Why people don't show up for their grieving friends

March 23rd, 2020

23:01

It is not unusual for  a friend or family member abandon someone who is grieving  the death of their loved one.

In this episode of the Grief Anonymous Podcast, host and Inspirationista, Sherrie Dunlevy talks about three …

Grief Anonymous Podcast- Alliance of Hope for suicide loss survivors

March 15th, 2020

45:31

Have you lost a loved one to suicide? Are you feeling lost, angry, depressed, hopeless?

Help is available. In this episode of the Grief Anonymous Podcast, Sherrie Dunlevy talks with founder Ronnie Walker about the …

Grief Anonymous Podcast- What does Grief Look Like?

February 27th, 2020

20:51

When we picture someone grieving a lot of us see deep sadness, despair, and crying. Those are common signs for grievers, but they are not the only signs and emotions that people feel. In fact, you might see someone …

Grief Anonymous Podcast- Anticipatory Grief

February 4th, 2020

24:49

Your loved one is diagnosed with a terminal illness and you immediately start your game plan to save their life.

You also immediately begin to grieve. There is a name for this and it is called Anticipatory Grief and …

Grief Anonymous Podcast- Grief Resource Network

February 4th, 2020

23:12

When the founder of Grief Anonymous had her vision of starting this organization to help grieving people worldwide, the G/A program was just a part of the picture. The bigger picture is the Grief Resource Network, which …

Grief Anonymous Podcast- Tenet #10 Giving Back

February 4th, 2020

32:09

Sometimes the best way out of your grief is stepping out of your own sadness and giving back to others.

Sometimes when you are making great progress with your grief, the best way to say thank you is to help another in …

Grief Anonymous Podcast Tenet #9

January 8th, 2020

38:17

Death has a profound affect on your life. Your grief journey has forced you to now live your life in a new way. Embracing your NEW AUTHENTIC self is …

Grief Anonymous Podcast- Tenet #8 Finding a creative outlet for your grief

November 20th, 2019

21:46

In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy and G/A founder Holly Barker talk about finding a creative outlet for your grief …

Grief Anonymous Podcast- Tenet #7 Learning to forgive and what forgiveness means

November 20th, 2019

37:45

A lot of people feel stuck in their grief journey for many reasons and one of the big ones is forgiveness. In this episode of the Grief Anonymous …

Grief Anonymous Podcast Tenet #6 Facing Your Fears

November 20th, 2019

35:50

When going through the grieving process, fear seems to take hold of your life. Everything you once knew, has now shifted or changed and navigating …

Grief Anonymous Podcast -Tenet #5 Acceptance or coming to a place of acknowledgement for your loss

November 18th, 2019

23:31

In this episode of the Grief Anonymous Podcast, host Sherrie Dunlevy talks with the founder of G/A Holly Barker about the difference between …

Grief Anonymous Podcast- Tenet #4 Practice Baby Steps and Leaps of Faith

November 18th, 2019

25:32

When you are in the midst of grief, getting out of bed or off the couch might be the only step you can take. And as the founder of Grief Anonymous, …

Grief Anonymous Podcast- Tenet #3 Focus on the Physical Fundamentals

November 7th, 2019

20:52

In this episode of Grief Anonymous, host Sherrie Dunlevy and G/A founder Holly Barker continue their discussion on the 10 Tenets of G/A and focus on …

Grief Anonymous Podcast - Tenet #2: Find or create a sanctuary for healing.

October 23rd, 2019

22:43

In Season one of the Grief Anonymous Podcast host, Sherrie Dunlevy and G/A founder Holly Barker Discuss the 10 Tenets behind the organization. Each …

Grief Anonymous Podcast -Ten Tenets and Tenet #1 Belief in higher power or consciousness.

October 23rd, 2019

24:39

In this episode of Grief Anonymous, Sherrie Dunlevy and G/A founder Holly Barker discuss the first of the 10 Tenets of Grief Anonymous: Belief in a …

Grief Anonymous Podcast - The Ten Tenets of Grief Anonymous

October 23rd, 2019

35:12

In this episode of the G/A podcast, host Sherrie Dunlevy and the the founder of Grief Anonymous, Holly Barker discuss the 10 Tenets that this …

Grief Anonymous Podcast - Inaugural show

October 23rd, 2019

33:20

Welcome to the Grief Anonymous podcast.

I'm your host, Sherrie Dunlevy, a former radio talk show host, TV news anchor and grieving mom.  My intention for this podcast is to provide a vehicle for hope and healing while …

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