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The goop Podcast

231 EpisodesProduced by Goop, Inc. and Cadence13 Website

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

46:14

Gwyneth Paltrow x Jhené Aiko: What We Turn To in Times of Grief

“We don’t deal with grief enough,” says Jhené Aiko. Today, the LA-born-and-raised singer and songwriter plays GP new tracks from her album Chilombo (which she translates roughly to “wild beast”). They talk about the ways sound healing—specifically, singing bowls—have aided in Aiko’s grieving process. And how we can find different ways to make space for our emotions and move through trauma. Aiko tells GP how she’s learning to live as herself, fully. “I’ve always been a little wild,” says Aiko. When making Chilombo, she wanted to be unafraid to express all parts of herself—confidence, grace, a peacefulness, and a wildness, too. (For more, see The goop Podcast hub.)

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