The Good Life by The RealTime Podcast Network is hosted by Sean Murray. It studies the values, virtues, and practices that contribute to leading a meaningful, flourishing life. The show focuses on the most important investment we all make - investing our time wisely to get the most out of life. Join… read more
My guest today is Bob Cancalosi, the author of several books about journaling, most recently, Four Loops Learning: Reflection Points. Bob has been journaling for over 20 years. I talk with him about why he got started, what kept him going through the years and how it's enhanced his life. He also talks about getting diagnosed, three years ago, with a rare head and neck cancer, and how journaling has helped him through a very trying ordeal, and now it's changed his perspective on life.
If you are already journal daily, you'll love this conversation and if you don't currently journal, look out, because Bob just might inspire you to start.
Topics:
Resources
Four Loop Learning: Reflection Points, by Bob Cancalosi
Connect with Bob Cancalosi
Website: https://www.fourlooplearning.com/
Twitter: @BobCancalosi
LInkedIn: https://www.linkedin.com/in/bob-cancalosi-03039418/
Connect with Sean Murray
Email: seanm@seanmrealtimeperformance.com
Twitter: @seanpmurray111
Website: RealTime Performance, Inc.
Weekly Newsletter: RealTime Performance Newsletter
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