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Chances are you found your way here because someone you trust mentioned my name, or perhaps you came across one of my podcast episodes, articles, or social media posts.

Regardless of how you arrived, I’m thrilled to have you here!

This website is brimming with empowering resources and insights that can truly transform your life and support your healing journey.

So, let’s embark on this transformative journey together and unlock your untapped potential for a brighter, more fulfilling future, one healing step at a time!

I'M IN! LET'S EXPLORE!
PAST COLLABORATIONS

” I’ve tried it all, but nothing’s worked! ”

Sounds familiar?

You are definitely not alone if you’re experiencing that exact same feeling of being stuck right now. Many of us go through the same struggle.

” The body speaks the words we deny ourselves to feel and express. ”

We may think we’re okay, but our bodies never lie. Our bodies are the medium through which we experience our emotions, sensations, and reactions, often revealing the truth that our minds might try to suppress or ignore.

Pain manifests in various problematic ways. Those relentless anxious thoughts, social withdrawal, chronic fatigue, trust issues, unfulfilling relationships, sleep problems, flashbacks, low self-esteem, or feelings of not being safe in your own skin are ALL signs of deeper unresolved pain stuck in our bodies.

AT THE GOOD LIFE, we adopt a HOLISTIC THERAPEUTIC APPROACH THAT encourages the mind and body TO WORK CLOSELY TOGETHER, PROMOTING true healing and transformation.

Are you ready to break free from that cycle of pain and move toward a healthier, more fulfilling life?

GET ME STARTED!
TAKE THE QUIZ

Ready to Transform Your Life?

Let’s get laser focused on discovering YOU and setting your goals so that we can hand over resources specific to how you want to grow and transform!

CURIOUS? TAKE THE QUIZ!

Meet Your Therapist

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Nur Adam
Trauma Recovery Therapist, Counselling Director

As a registered trauma recovery therapist, her work focuses on helping clients re-establish and rebuild safety with their emotions, their body and to assimilate challenging experiences.

She completed her Master of Counselling (Advanced) at the Swinburne University of Technology, with specialised training in several therapeutic modalities (eg. Parts Work, Somatic Experiencing, Transactional Analysis, Transformational Chairwork, Compassionate Inquiry, Cognitive Behavioural Therapy, Narrative Therapy, Choice Theory, Systemic Therapy).

She adopts an integrative compassionate-based approach to adapt to the specific needs, characteristics and situations of her clients.

Stemming from her lived experience, she has developed a deep passion in supporting clients who experienced trauma, and any associated grief and loss. Her hope is for clients to regain their sense of autonomy and personal agency, and to live the life of their dreams.

She looks forward to connecting with you through your stories, and walking alongside you in your healing journey.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.”