Cover art for podcast The Glenn Mackintosh Show - A Health Psychology Podcast

The Glenn Mackintosh Show - A Health Psychology Podcast

8 EpisodesProduced by Glenn MackintoshWebsite

Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastifi… read more


Dr. Julie T. Anné - Stop self-sabotage and end binge eating

Working on mindset and developing the ability to intuitively eat are so important for cultivating a healthy relationship with food.  But research suggests they are only 50% of the puzzle for people who have deeper issues underlying their eating struggles.  If you are one of these people, resolving these issues can help you completely heal your relationship with food and end binge eating for good.

In this goosebump-giving interview world-leading eating disorders and trauma expert, Dr. Julie T. Anné and I discuss:

- That a FULL recovery from disordered eating is possible.

- The difference between emotional eating, binging, & just poor eating habits.

- The underlying psychological reasons why we binge.

- How to identify if you’ll benefit from doing “deeper work”.

- The three pillars of psychological wellness that protect against binge eating:
  - A loving relationship with yourself.
  - A healthy relationship with your emotions, &
  - Safe supportive personal relationships.

- What creates a positive emotional foundation.

- How childhood experiences and trauma affect your emotional foundation.

- “Reworking history” and developing a new emotional foundation.

- How changing yourself creates intergenerational

- Practical steps you can take to start working on deeper issues.

- What therapy looks like and how to find someone to support you.

Links from Podcast:

- Weight Management Psychology Team (Skype sessions available all over Australia)

- A New Beginning - Arizona’s Premier Eating Disorder Treatment Clinic

- The Healthy Weigh Out - Revolutionary Emotional and Binge Eating Program

- Psychology of Eating, Movement, Weight, & Body Image Facebook Support Group

- Dr. Julie & Dr. Ashley’s YouTube Channel

- Our mutual friend Taryn Brumfitt

- Dr Julie on Instagram & Facebook

- Dr Ashley on Instagram

- Feelings, Wants, & Needs List (from free resources section of our website)

Where to find a psychologist to help you do this work: see information on this page

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Glenn Mackintosh Show - A Health Psychology Podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens