Cover art for podcast The Glenn Mackintosh Show - A Health Psychology Podcast

The Glenn Mackintosh Show - A Health Psychology Podcast

7 EpisodesProduced by Glenn MackintoshWebsite

Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastifi… read more

episodes iconAll Episodes

Dr. Gina Cleo - Creating Healthy Habits

October 23rd, 2019

1:24:38

Research suggests that half of everything we do is habitual. But most attempts to improve our health actually focus on changing behaviours rather than habits, meaning we still need to consciously use effort and …

Lyndi Cohen – From Shame to Fame - A personal story of non-dieting

September 4th, 2019

1:12:15

Do you like the sound of body positivity and intuitive eating, but struggle to make them work for you in real life? Living in a crazy culture of …

Dr. Julie T. Anné - Stop self-sabotage and end binge eating

July 31st, 2019

1:36:52

Working on mindset and developing the ability to intuitively eat are so important for cultivating a healthy relationship with food.  But research …

Dr. Peta Stapleton - The Science Behind Tapping

June 11th, 2019

1:11:03

Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been scientifically shown to reduce food cravings, improve emotional wellbeing, and lead to weight loss without dieting. So what is …

Taryn Brumfitt - How to EMBRACE body positivity

April 17th, 2019

1:25:51

Today’s episode features probably the biggest name in body image today - the dynamic, authentic, sparkly powerhouse and Director of the Embrace …

Louise Green - Unleash your inner athlete at ANY size!

March 14th, 2019

55:08

Many people feel they’re too fat to get really fit…which is what Louise Green believed until she had a transformational personal experience. Her journey lead to authoring the book Big Fit Girl and helping women all over …

Intro - Why I Created The Podcast

March 14th, 2019

4:22

Welcome to the Glenn Mackintosh show, I’m Glenn Mackintosh - a psychologist who is super-interested in eating, physical movement, weight, body image …

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