Cover art for podcast The Girlfriend Doctor w/ Dr. Anna Cabeca

The Girlfriend Doctor w/ Dr. Anna Cabeca

364 EpisodesProduced by Dr. Anna Cabeca OB/GYNWebsite

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

1:51:36

Why Indoors Living & Cell Phones Can Both Be Bad For Your Health

As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including:

  • Bluelight toxicity - It's in our homes and it's impacting our hormones and energy levels!
  • Sunglasses - Why they are a problem to your health!
  • Flouride water - Why not to drink it, and how it impacts your body's cell's ability to make energy!
  • Why water is medicine.
  • Why Dr. Kruse says that, "Cell phones are child abuse"!
  • Why indoor living is a cause of auto-immune disease.

I met Dr. Kruse in 2011, in fact, I actually sought him out after hearing about his research. He speaks his mind, and when we had him as a speaker during season 3 of the Sexy Younger You! global telesummits, people were fascinated with what he had to say.

He was one of the first to biohack how to protect one's own energy levels and recharge it for optimal health.

Dr. Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He resides in Gulf South close to New Orleans with his family.

He created the Epi-Paleo prescription which emphasizes 5 key concepts that go against conventional thinking.

  • The timing of when you eat is more important than what you eat,
  • Snacking or eating “small meals” every 2-3 hours as commonly advocated by conventional medicine all but guarantees life-long obesity,
  • Anyone can lose massive amounts of weight without ever counting a calorie,
  • Rigorous cardio exercises (like long distance running or chronic cardio routines) leads to stem cell reduction and shaves years off the end of your life, and
  • Eating fats conventional medicine told us to shun is ideal for Optimal Health.

Hold onto your seats for this couch talk! Wild ride!

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Girlfriend Doctor w/ Dr. Anna Cabeca

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://drannacabeca.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens