For young African women looking to live intentionally and are passionate about self-improvement, the girl unplugged is a personal journal of authentic and mindful living. Featuring guests from diverse walks of life; with authentic stories and life lessons to inspire your life journey. And solo episo… read more
We continue the series with Nasa as we discuss depression, coping with anxiety and depression, the importance of therapy, and the level of mental health awareness and treatment in Nigeria.
Enjoy.
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