I’m Beej, and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I'm still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees.

I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life.

Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and World of Warcraft.

I don't have all the answers, but I'll share what I've learned.896381Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support