The Geek Fitness Podcast

13 EpisodesProduced by B.J. KeetonWebsite

I’m Beej, and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I'm still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees.I wasn’t bitten by a radioactive spider or exposed to cosm… read more

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episodes iconAll Episodes

S1E12 - What You Need to Know about Anxiety and Self-Care - "You are not alone"

February 7th, 2019

33:04

Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E11 - Welcome to the Hydration Station (Rhymes are So Cool)

February 6th, 2019

11:42

Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E10 - It's Dangerous to Go Alone #ZeldaWasRight

February 6th, 2019

16:05

Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E9 - 7 Hacks to Move More Each and Every Day

February 6th, 2019

14:16

Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E8 - Anxiety, Depression, and Self-Care

February 6th, 2019

20:25

 Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E7 - Harry Potter and Heart Disease, or How I Lost 150 lbs with Harry Potter's Help

February 6th, 2019

26:14

 Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E6 - What You Need to Start Running

February 6th, 2019

17:47

 Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E5 - Twice-baked, savory sweet potato recipe. Mmmm.

February 6th, 2019

6:29

 Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E4 - Running with Asthma: What You Need to Know

February 6th, 2019

13:44

Season 1 of this podcast is a re-release of the first season of the original Geek Fitness Health Hacks podcast. When switching hosts, the episodes went off iTunes, and they need to exist again. I hope you get something …

S1E3 - How to Be Healthy During a Gaming Binge (Like the Battle for Azeroth Launch)

August 15th, 2018

10:38

Battle for Azeroth, the latest World of Warcraft expansion, released this week. Like everyone else who plays the game, I spent many hours sitting in my office chair, melting faces. But I made sure I did it a healthy …

S1E2 - Let's Talk About Anxiety, Depression, and Self-Care

August 7th, 2018

24:27

We need to talk about mental health. There's too much of a stigma attached to anxiety, depression, and the personality disorders.

If any one of us is out of shape physically, we seek outside help for it. We go to the …

S1E1 - How Harry Potter Helped Me Lose 150 Pounds

August 4th, 2018

18:26

This is the obligatory "get to know you" episode. I talk about how I lost 150 pounds because of a terrifying experience at the Wizarding World of Harry Potter and how that affected my life.

I give a simple -- but not …

Trailer - Good runs. Heavy lifts. Many friends. Much geek.

August 3rd, 2018

2:21

Launch trailer for The Geek Fitness Podcast.

I’m B.J. (call me Beej), and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I’m still the …

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