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The Fitness Weirdo

4 EpisodesProduced by MartaWebsite

Welcome to The Fitness Weirdo podcast. We will be talking about health and fitness, and exercise. Let's get stronger together!

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Episode 4 - Running for charity

August 6th, 2019


We talked about fundraising as a way to keep accountable and motivated when doing exercise, and that's exactly this episode is about. TFW's first guest ever, Rocchi, is running three 10k runs for charity (and other …

Episode 3 - How you do anything

June 26th, 2019


Whether you're working out or trying to eat healthier, accountability is key. In this episode, I talk about how to create and maintain routines and habits. If you want to get in touch about the 100-days workout or the …

Episode 2 - Starting your fitness journey

June 12th, 2019


When we start working out, sometimes we feel inadequate or that we do not have the right skills. Here I try to help overcome some of those fears.

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Episode 1 - Hello!

August 31st, 2018


First ever episode of The Fitness Weirdo podcast.


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