The Fitness Insider is a show about all things fitness, but also health, wellness and living a more optimized life. As the co-founder of a fitness tech company, Natalie Wolfe (@thatfoodiegirl) has learned all about how gyms operate, witnessed lots of trends come and go and met fascinating people along the way. On this podcast, you will hear from gym owners, career trainers, wellness industry disruptors and other experts in the field. You can expect insight and tips on everything from starting your own business to how to fuel your body right, how to detox your home & more. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessinsider/support