The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists… read more
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#93: Neuroplasticity, Meditation the Predictive Brain - Ruben Laukkonen, PhD
How does the brain work at its deepest levels? And to what extent can we radically upgrade it, creating neuroplastic changes?
Ruben Laukkonen, PhD is a cognitive neuroscientist, …
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