The Fit Writer

13 EpisodesProduced by The Fit Writer

A Certified Personal Trainer, blogger, writer, and small business owner shares her thoughts, opinions, and knowledge about fitness, nutrition, mental health, and everything in between. Become a supporter of this podcast:

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10. “You’re Too Pretty to Be Depressed” and Other Ridiculousness

February 13th, 2019

Going over some of the things people have told me when they find out about my mental illnesses! To include the dreaded “you should do yoga” and “just …

9. Health Coaches

February 6th, 2019


8. Gym Etiquette

January 30th, 2019

The do’s and do nots of gym life! I don’t nitpick when it comes to gym etiquette, so hopefully these things are common sense! Above all, just be …

7. Living a Balanced AND Healthy Lifestyle

January 23rd, 2019


Mental Health Conversations Series • Feat Harlee Keller

January 16th, 2019


6. Anti-Depressants

January 2nd, 2019


5. Best + Worst Diets for 2019

December 28th, 2018


START NOW - Bonus Episode

December 21st, 2018

Merry Christmas! A bonus episode! Just a quick chat about New Years Resolutions and why YOU should start NOW. Yes, YOU! Become a supporter of this …

4. My Health Journey

December 19th, 2018


3. Why I Talk Openly About Mental Health

December 12th, 2018


2. Seven Tips for Getting Healthy

December 5th, 2018

A Certified Personal Trainer’s advice for people who want to get healthy! Follow me at the and on the IG! Become a …

1. My Experience as a CPT + Advice for Future Trainers

November 28th, 2018


Introduction | The Fit Writer

November 25th, 2018

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