The Fierceful

30 EpisodesProduced by Alan and ElizabethWebsite

Doing good through wellbeing. Everybody has a story what’s yours? Support this podcast:

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Alan runs the Ragnar cape cod

May 14th, 2019


Elizabeth interviews Alan about his Ragnar experience in the place he grew up. Listen in.


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Amanda Nurse adidas sponsored runner

May 7th, 2019


In this episode we speak with Amanda about running and what it means to get to share it with her family too. Listen in to hear more.


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Mike Wardian blessed to run

May 2nd, 2019


In this conversation with ultra runner mike Wardian we discuss running 10 marathons in 10 days across 7 continents, breaking records, making the USA …

Hydrate yourself

April 27th, 2019


We discuss hydrating and other stuff we think matters. Enjoy


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The top 5 things about us today(Elizabeth and Alan)

April 21st, 2019


We discuss things we did today together, better. Enjoy


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Running marathons

April 3rd, 2019


Elizabeth and I discuss running marathons as well as what patriots day means to us especially after the bombings.


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What is a runners body?

March 7th, 2019


We discuss how to respond to people who think there is a type of body to be a runner. Thanks for listening to the fierceful podcast.


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Rest and recovery isn’t easy

February 25th, 2019


In this episode we talk about how we handle dealing with rest and recovery hope you’ll tune in.


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The tough stuff

February 13th, 2019


Elizabeth and I discuss how we deal with each other and the world around us . It’s a good conversation about expectations, pressure and how to …

Spruce Head Maine adventure

February 1st, 2019


We visit an Inn in Maine that you should check out ASAP.


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Mike Wardian Ultra runner

January 25th, 2019


We talk with Mike about how he got into running and everywhere running has taken him as well.


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Pam rickard: runner in recovery from alcohol addiction.

January 9th, 2019


We talk with Pam Rickard she works for Herren Project, Facilitating the fundraising through running. She is an amazeballs human, listen in to find out more about her and her amazing story of redemption.


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Jimmy Piersall’s oldest talks about growing up Piersall

January 8th, 2019


My mom is Jim Piersall ‘s oldest child. We talk about growing up in a house with a father with mental illness as well as being the oldest of 9 kids.

Elizabeth and Alan celebrate their 4 year adventure today.

December 27th, 2018


We drove to Bethlehem through Moscow and visited my nana’s grave along the way. Here we are today, building bridges of hope for ourselves and each …

Steve Blais co-leader November project providence

December 21st, 2018


We speak to an amazeballs human Steve Blais about giving back in his home state of Rhode island through #freefitness as common ground.


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The day we killed our dog!

December 14th, 2018


We had to make a hard decision, chase was family. He is now in doggie heaven. Hope you enjoy our conversation.


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Deconstructing stigma boys sean shinnock and Joe Fusaro talk creativity and mental health

December 11th, 2018


The creative lives of two men living with mental illness and moving forward in more healthy ways too.


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Jonathan levitt Ultra Runner: 50k or bust.

December 9th, 2018


Jonathan set out to run the north face endurance challenge California 50k. The camp fires changed that. Listen in to find out more.


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Elizabeth and I discuss life’s ups and downs

November 29th, 2018


We discuss putting our dog down and my recovery from alcohol abuse and so much more.


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Battling expectations

October 25th, 2018


Elizabeth and I talk about battling others expectations and our own as we live our lives together, better.


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Episode 10

August 25th, 2018


The bomf Boston gala is coming and we need your support.


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We live and laugh this episode

August 8th, 2018


Living through the tough times together, better.


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Building community

July 31st, 2018


How do we build a better community, by spending time together.


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Episode 4 of littlebits of life

July 29th, 2018


We talk about the last 4 years and how we got here.


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Episode 3 littlebits of life

July 28th, 2018


Coffee talk with Elizabeth and Alan about what’s up in August 2018


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Episode 2

July 26th, 2018


I speak with my wife Elizabeth Carr about being the director of Back On My Feet Boston an organization that battles homelessness through running


kristin sunanta Walker ceo mental health news radio network

April 6th, 2018


The first of many great interviews about the littlebits of life and what the universe throws at us.


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Mar 29, 2018

March 29th, 2018


Littlebits of life podcast teaser. Hope you’ll join us in this journey.


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