Cover art for podcast The Fat Emperor Podcast

The Fat Emperor Podcast

149 EpisodesProduced by ivor cumminsWebsite

Welcome to The Fat Emperor Podcast.Decoding the Science - Transforming Your Health.

149 Episodes | 2019 - 2021

Ep129 Fixing Your Health - it's All Right Here! (Emperor Addresses University Department)

November 4th, 2021


Just did a lecture to University Nutrition Department guys - they loved it! I really think this is a hot one that covers so much, great Q&A questions also - please share! VIDEO VERSION WITH SLIDES:

Ep128 A Pioneer Group in Heart Attack Prevention - Leadership!

September 26th, 2021


I've been supporting a fantastic new heart attack prevention endeavor led by Mark Felstead in Germany - but it's international as you will see. Find the team here and check them out!

Viral Reality Check - What's going on, but with real logic and science!

September 13th, 2021


Quick update on the evolving irrationality of our viral issue - couple of links below that were mentioned, YouTube version with slides here:

Ep127: A Statin Free Life Revealed - with Dr. Aseem Malhotra!

August 20th, 2021


Caught up with Aseem in London and we riffed on the realities of statins, versus fixing the root causes :-)  His new book here is perfect for the layperson and doctors too - clears it all up! Available now on Amazon and …

Ivor Cummins Interviewed on Mainstream Galway Bay FM Radio - a Sizzler!!!

August 5th, 2021


Hey guys we finally hit mainstream, and talked HARD DATA and Real Science - here video version has SLIDES!

- this is mainstream broadcasting authority radio - so no censorship, just open scientific discussion - free …

Ep. 126: NAD+ and NR for Energy and Anti Aging!

July 29th, 2021


Great conversation with my NZ pal Warren Matthews on a new way to enhance energy levels and slow aging - it's getting more and more press in recent …

Ep124: Question Everything: A FREE Summit - all Scientific People Should Attend!

July 12th, 2021


Don't miss this free online summit - our future depends on leadership like this! REGISTER NOW HERE: !!!
Top Tip - subscribe to my Odysee for Uncensored Science:

Ep123 Professor Gordon Lauc - Official Pandemic Advisor to Croatian Government - Revelations!

June 25th, 2021


KILLER PODCAST!!! The return of super-smart Professor Gordan Lauc, official advisor to the Croatian Government on Pandemic Management Strategy.

We cover everything important - all safely based on published scientific …

Ep122 Heart Attack Victim is doing superbly - how did he Fix the Issue?

June 24th, 2021


We check back in with Mark Felstead on how he's been doing - and he's been transforming himself! He had got hammered by The Widowmaker itself - kept alive by his sports mates, and in a coma for 10 days. He now has a …

Ep121 Dr Barrie Tan on the Fascinating GG Compound - central to the Cholesterol & K2 Pathways!

June 4th, 2021


Delighted to have the learned and inspirational Dr. Barrie Tan back on the podcast! Last year we had a great conversation on the true story of …

Ep120: Ivor Allowed on to Mainstream Media - Finally! A Shite Time Special :-)

May 31st, 2021


The legend that is Leptagon got me onto mainstream media - to share some hard-hitting viral facts! I must say, I had a blast rolling out the reality …

Ep119: STATE OF FEAR! How the Government used Science of Psychology to Delude Us

May 28th, 2021


Myself and Laura Dodsworth discuss her new book: "STATE OF FEAR - How the UK government weaponised fear during the Covid-19 pandemic." A superb read …

Brian Lenzkes MD - Dissecting the Viral Issue - Philosophically and Scientifically!

May 17th, 2021


The Super-Smart Brian Lenzkes MD had me on his excellent "Life's Best Medicine" Podcast - please subscribe here:

Brian wanted to explore the WHOLE Covid phenomenon - including the …

Ep118 - Ivor Cummins on Resolving Modern Chronic Disease - at #RFR19!

May 14th, 2021


Due to popular demand, I'm re-releasing my short talk from in the UK. This one compresses so much into such a short time.

Ep117: Return of Emeritus Immunology Professor Stadler - Revealing All!

May 13th, 2021


Now THIS is a special one - the return of Emeritus Immunology Professor Beda M. Stadler, after his long medical battle - which included many weeks in …

Ep116 - The Return of our Swedish Doctor, and the Virus Fully Explained!

May 12th, 2021


Had an excellent and data-packed convo with our excellent Swedish ER doc - Sebastian Rushworth MD - we cover the whole gamut!
His new book is an …

Ep115: Optimising Health with a Novel MeatRX approach

May 5th, 2021


Detailed chat with Stephen Thomas on the optimum diet to reverse diabetes, autoimmune and many other conditions - he's achieving stunning success with his clients - you can too...!

Find Stephen here

Ep114: Cholesterol Conundrums Revisited - with Dr. Jonny Bowden PhD

April 26th, 2021


Caught up with Jonny a while back and talked all things cholesterol - we didn't hold back on the nonsense of it all!  Jonny's new book, bang up to …

Ep113: The IRON Deficiency Elephant in the Room - are YOU Affected??

April 23rd, 2021


Do you have any idea of the massive impact that Iron Deficiency is having on our modern population - especially to women? Chances are you have this …

Ep112: Does Meat Heal? We check in with Shawn Baker MD to find out!

April 14th, 2021


Is meat bad for you? Or is it a superfood healer? Does it cause heart disease, or is it the ultimate nutrition? Are organ meats particularly...the …

Ep 111: Mortality Realities - Professor Michael Levitt Explains Fully!

April 9th, 2021


Had an excellent and data-packed convo with Nobel Prize winner and good friend, Professor Michael Levitt of Stanford University!
It's long-ish but covers all of the crucial excess mortality data from CDC, …

Ep110 The Origin of the Species - and of our Viral Issue!

March 2nd, 2021


Pure gold is all I can say for Episode 110 - that's what this conversation is!

The New York Times, WSJ and all of the media have mused about the …

Ep109 Its the Insulin Stupid - Easily Solve it with Science!

February 27th, 2021


Dr. Donal Collins is a super-smart UK GP (famliy doctor) who has cracked the code. He fixed his T2 Diabetes, and has now started a new company to fix …

Ep106 - Follow up Arterial Health Q & A Session with Warren Matthews

February 23rd, 2021


Lots of interest and questions about Episode 106 Warren Matthews and his heart disease journey

- see it here:

Ep108: We Love Our Heart - Surviving a Massive Heart Attack, and Fixing the Issue!

February 19th, 2021


Back to heart disease prevention today with Mark Felstead who got the big one out of the blue - The Widowmaker itself. Kept alive by his sports mates and in a coma for 10 days.

Incredibly he came through - fixed his …

Ep107 The Pharmacist Who Gave Up Drugs - and Fixed Blood Glucose Instead!

February 16th, 2021


Graham Phillips is a pharmacist with a difference - a big difference.

He discovered that tracking the patient's blood glucose, and then tailoring …

Ep106-2: A Formulation to help Fix Your Arteries!

February 12th, 2021


Warren went from being the incredibly fit 70 year old you see in the photo - to flat on his back in the ICU at 72, after getting his ruined heart …

Ep106 PART 1: Avoiding that Heart Attack, and Fixing Your Arteries!

February 9th, 2021


Title says it all - back to heart disease prevention today with my New Zealand pal Warren Matthews. He's a super-sharp successful businessman who has …

Ep105 Paul Saladino MD - The Meat Controversy and Ultimate Nutrition!

January 2nd, 2021


Is meat bad for you? Does meat cause cancer? Does it cause heart disease, or is it a superfood? Are organ meats particularly...the most …

Ep104: Vitamin D and Viral Special with Dr. David Grimes et al - Vital Viewing

December 28th, 2020


Vitamin D is such a pivotal part of our metabolic machinery and that of course...includes the functionality of our immune system. It can be the …

Ep103 - Reid Sheftall MD - Comprehensively Decoding the Viral Issue, Part 1 of 2

December 11th, 2020


Super-smart Reid Sheftall has worked it all out - period. Here is part 1 of our copmprehensive conversation!

Note our Covid Chronicles Movie Kickstarter is here - please help us to make this most crucial movie - a time …

Ep102 Dr Malcolm Kendrick: First Hand Experience - the Lowdown on Lockdown!

November 27th, 2020


Dr. Kendrick is a national treasure!  And here we dissect the lockdown "science" - like no-one else can. I would say "enjoy" - but lockdown harms are …

Ep 101 - Paul Saladino MD HAMMERS VIRAL ISSUES - also cholesterol and fat!

November 21st, 2020


Wow this was an EPIC one! Paul Saladino MD and I met up again after our blistering episode of May 2020 - and we were bang on point back then.

Ep100: CRUCIAL Viral Update! * The Bottom Lines on this Issue - Revealed *

November 6th, 2020


Episode 100 of my podcast is SPECIAL.  It covers all you need to know about this viral issue - seriously.

UK is covered with special focus - what's …

Ep99: ER Doctor from Sweden Explains it all - the Science, Logic & Philosophy!

October 12th, 2020


Superb conversation with Dr. Sebastian Rushworth, covering the gamut.

Google him and his articles - superb. Here's a sample from his website - visit it! 

Ep98: Be Safe Heading into this Viral Winter - All Explained Here!

October 11th, 2020


Super Sunday podcast with super-smart Professor Gordan Lauc! We hammer home the logic around his published papers explaining this virus - and what …

Ep97 Ivor Cummins with Julia Hartley-Brewer. The VIRAL DATA - on TalkRadio!

October 6th, 2020


On Julie Hartley-Brewer's fantastic TalkRadio current affairs show this morning, compressing a lot of perspective on this viral issue into a tight 10 …

Ep96 Viral Hysteria Wreaking Havoc - versus Real Fixes? WHY?

September 25th, 2020


Short podcast with Ally Houston from Paleo Canteen. We discuss the impending annihilation of the hospitality sector, totally unjustified and wrong. …

Ep95 The Wonders of the Glycome - Professor Gordan Lauc Reveals

September 18th, 2020


Podcast Episode 95 is a fascinating explanation of the Glycome - a crucial part of chronic disease and longevity. Uber-expert Professor Gordan Lauc brings us through the magic, and explains what it means for our …

Ep94: How to address immune function to beat viruses you can start today!

August 30th, 2020


A short clip from Sky News of Dr. Aseem Malhotra, introducing his brand new book available now from Amazon - followed by a short podcast we recorded …

Ep93 "Second Wave" - Or Not? UK ICU Specialist Dr. Ron Daniels Helps us to Understand!

August 15th, 2020


EXCELLENT short and punchy discussion with the super-smart UK Intensive Care specialist consultant - Dr. Ron Daniels (featured recently on BBC …

Ep92 Professor of Anthropology Reveals the REAL Optimal Human Diet!

August 8th, 2020


Podcast Episode 92 is a lively chat with my friend Dr. Bill Schindler, Associate Professor of Anthropology and Archaeology. Wow does he know the …

Ep91 Emeritus Professor of Immunology - Reveals Crucial Viral Immunity Reality

July 28th, 2020


Now THIS is a special one - a full debrief on everything important in this Covid19 issue - with one of the world's top immunologists explaining the …

Podcast Episode 90: A Short Message to my Network and Supporters!

July 25th, 2020


My new Patreon Link here:

Hey everyone! This is kind of a special video - as it is the first time I have "asked for something back". I explain in the video that the time has come to …

Ep89 Viral Impacts Explained - The PANDA Pandemic Data & Analytics Group.

July 16th, 2020


Deep-dive on the real impacts of this viral issue across the globe, with a special focus on how the cost-benefit of suppression measures is destroying middle-income countries like Africa. Have we lost the plot in trying …

Ep88: Racial Susceptibility in our Viral Issue - How Do We Fix This?

July 12th, 2020


We have a serious racial susceptibility in our Viral Issue - our ethnic brethren suffering much greater harms than they need to? Is this not an issue we need to decode - and take immediate action on?

Enter Dr. Aseem …

Ep87 Higher Fat Diets for Heart Disease: The Cholesterol Question - Answered !!

July 3rd, 2020


Big thanks to Dr. Mariela Glandt and the guys from METABOLIX2019 for recording this one in Israel!

The talk was designed to share with non-experts …

Ep85 Viral Realities Revealed: Dr John Lee, Pathology Professor

June 30th, 2020


Excellent conversation with a hero of mine - retired Professor of Pathology Dr. John Lee. He has written such common-sense and yet exceptionally …

Ep84 Tocotrienols - has Vitamin E been Completely Misunderstood?

June 23rd, 2020


What an engaging and passionate scientist - and he's a proper gentleman to boot!  I had a great time chatting to Dr. Barrie Tan late last year, on the fascinating science behind Vitamin E. He has dedicated decades of …

Ep83 - Professor Subbotin: LDL Cholesterol Invades Your Arteries - Bad Science or What?

June 16th, 2020


Okay this is a big one - a really big one.

Professor Vladimir Subbotin has published multiple papers on his groundbreaking hypothesis, which turns …

Ep82 Chris Knobbe MD The Scientific Truth behind Vegetable Oils: Are They Like Poison?

June 11th, 2020


A great and detailed discussion with Chris Knobbe MD, on the science behind the modern vegetable / seed oils. He has devoted many years of his life to this science - and it shows!

What is the reality in terms of …

Ep81 The Amazing Immunology of Covid-19, and Herd Immunity Revelations!

June 6th, 2020


Wow - this one is crucial - and I don't say that lightly! Meet Creon Levit, Chief Scientist of Planet Labs - a biophysics genius and long-time …

Ep80 Latest DATA and EVIDENCE - Have our Lockdowns been Effective?

May 28th, 2020


The latest data around mortality risk realities, and the evidence For/Against Lockdowns.

In both cases the official published data and studies from the past couple of weeks.

Although no fringe material here - quite the …

Ep79 New Study on Vitamin D, UV and Latitude - Powerful Effects on Viral Dangers???

May 25th, 2020


Ep79 reveals the more nuanced interactions between Vitamin D, Latitude, UV and the impacts of Covid19 on different countries around the globe. Note that there's more to the sun than Vitamin D - there's Nitric Oxide and …

Ep78 Stanford Professor and Nobel Prize Winner Explains this Viral Lockdown - Fully!

May 19th, 2020


BOOM! This is the big one! PLEASE SHARE IF POSSIBLE. Not often I ask this... - preferably the YouTube version:

A huge honor for me to talk with such a brilliant mind - Professor Michael …

Ep77 Is Lockdown Science-Based? Ivor Cummins on Mark Dolans Talk Radio Show

May 17th, 2020


On UK Talk Radio Yesterday to bring some context and science to the Lockdown discussion

 - you'll get a lot in 6 minutes here!

Let's make sure we keep analyzing the data, and don't fall into the "belief systems" trap...

If You Think You Understand the Current Viral Issue - You Don't!

May 12th, 2020


Myself and Dr. Paul Saladino wonder at the Coronavirus strategies being maintained, and go through all the data (at a layperson-level)

 - to try to …

Ep75 The WHO Praises Sweden and their Viral Strategy - WHY?

April 30th, 2020


Wow - yesterday the WHO (World Health Organisation) came out in a press release and...actually praised Sweden and held up them up as a model for Coronavirus approach, as we come out of lockdowns - that's some turnaround!

Ep74 - Vitamin D Status, Latitude and Viral Interactions - Examining the Data

April 29th, 2020


I finish this short 15 minute podcast with a scientific, philosophical question - can YOU answer it?

And yes, it's yet another one for Science and Data-Centric people everywhere

- a review of Vitamin D, #Latitude and …

Ep73 - Vitamin D Status and Viral Interactions…The Science

April 27th, 2020


Episode 73: Another one for Science and Data-Centric people everywhere

- a review of recent publications on Vitamin D versus Virus Infection severity …

Ep72 - A Data-Centric Perspective on the Coronavirus Challenge Facing us All

April 24th, 2020



Episode 72: Another one for data-centric people everywhere

- are we really looking at the data …

Ep 71 Dr. Aseem Malhotra - We Can Transform Our Viral Resilience!

April 17th, 2020


Great conversation and advice from crusading cardiologist.Dr. Aseem Malhotra.

Find out all about what makes you highly resilient against this viral …

Ep 70 - Dave Feldman and Ivor Cummins Discuss the Latest Virus Data

April 16th, 2020


Episode 70: Another one engineers and data-centric people everywhere

- we really get into the latest data on the virus spread dynamics and severity implications!

Please support this free podcast by watching

Ep 69 - Dr. Steven Horvitz - The Most Important Blood Tests You Can Get - and Virus Stuff

April 15th, 2020


My great pal Dr. Steven Horvitz from New Jersey - will fill you in on the best blood tests you can get!

He's an animal for delving into the value of …

Ep68 Paul Mason - Fascinating Discussion on Avoiding Viral Impacts - Crucial Info

April 14th, 2020


This was a great conversation. With none other than Dr. Paul Mason from Australia - yep, the smartest doc in the room! Science has never been so …

Ep67 Ron Rosedale MD - Crucial Explanation on how to Avoid Serious Viral Impacts

April 11th, 2020


If you only watch one video on how to minimize you and your family's risk levels - this, I suggest - is it.  Blowing the lid off the metabolic fixes …

Ep 66 Risk Management Expert and Engineering Manager Discuss Coronavirus Strategies

April 10th, 2020


Met up with Tucker Goodrich yesterday (April 9th), to hammer out risk management strategies around the Coronavirus Issue

  - Where did we do well?

Ep 65 Cereal Killer Donal O'Neill on Chronic Disease and the new Extra Time Movie!

April 7th, 2020


Ep 65 recorded today April 7th - the EXTRA TIME movie is released - but it sure wasn't an easy ride.

Enjoy the revelations on what it takes to tackle serious heart disease - it's way more than the meds...

You can stream …

Ep64 Nadir Ali MD on COVID-19 versus ACE Inhibitor Drug Interactions

April 4th, 2020


Cardiologist and metabolic researcher Nadir Ali MD gives us the lowdown on Coronavirus and ACE Inhibitor / ARB drugs - there's two sides to this …

Ivor Cummins and Dave Feldman - An Engineers Data-Centric Update on Coronavirus

April 2nd, 2020


At the risk of being arrogant on behalf of engineers and data-centric people everywhere

- this is probably one of the better discussions on Coronavirus that you may see this week.

Ep 62 Stephen Gundry MD - Answering the ApoE4 Diet and Health Question

March 23rd, 2020


Episode 62: ApoE4 discussion with Stephen Gundry MD, specialist in managing ApoE4 genotypes to avoid/mitigate their elevated risk of coronary and other chronic disease.

Lot's of controversies in this arena, but I think …

Ep 63 Dave Feldman with an Engineering Update on Corona Virus Covid-19

March 22nd, 2020


Two engineers ponder the latest data on Corona Virus.

Data-centricity and pragmatism are the order of the day.


Ep 61: Dr Jason Fung on Fasting, Nutrition and the Academic-Industrial Complex

March 19th, 2020


Episode 61 with Dr. Jason Fung - need I say more; recorded late last year. Find Jason at

Again please, please help us …

Ep 60 Nadir Ali MD Cardiologist - Beating Heart Disease thru Understanding LDL and the Risk Factors

March 16th, 2020


Please support this free podcast by going to and sharing the website widely - we are gaining traction in spreading the word about the crucial importance of the Calcification Scan and CAC Score - but we …

Ep 59 Corona Virus Update and Practical Advice - Dr. Paul Mason

March 13th, 2020


Caught up with the super-smart Dr. Paul Mason this evening from my hotel in Denver - sorry about sound quality as this was an on-the-fly discussion …

Ep58 Arjun Panesar: CEO of Diabetes Digital Media (DDM) - The Future of Diabetes Management

March 10th, 2020


Recorded this discussion with Arjun last summer at the conference - we discuss the future of diabetes management.

Hint: the epidemic will …

Ep57 Ivor Cummins Castleknock Dublin Talk - Heart Disease Causes and Solutions

March 3rd, 2020


Big shout out and thanks to retired medical doctor Kathleen Barry and her team - for organizing this great event in the Castleknock Community Centre, Dublin. They paid for 1000's of flyers to distribute in the local …

Ep56 Jake Kushner MD Endocrinologist Dietary Guidelines Explored Especially for Type 1 Diabetes

February 24th, 2020


Please subscribe at http://www.thefatemperor/subscribe and share to help support this free podcast!

Episode 56 is another short and punchy conversation - this time with none other than diabetes expert …

Ep55 Christian Assad MD, Cardiologist – Low Carb, Keto, Insulin and LDL in Heart Disease Risk

February 17th, 2020


Episode 55: Short and punchy conversation today with the super-smart Christian Assad MD. He's a hard-hitting Cardiologist who gets to the core of the …

Ep54_2 PART TWO of "Should you get a Calcium Scan???" - The Big Debate - Kendrick Murray Cummins

February 13th, 2020


And now for the detailed PART TWO of the definitive discussion/debate on CAC value with Dr. Malcolm Kendrick, GP - and Dr. Scott Murray, Cardiologist.

Ep54_1 PART ONE of "Should you get a Calcium Scan?" - The Big Debate - Kendrick Murray Cummins

February 13th, 2020


And here it is - the definitive discussion/debate on CAC value with Dr. Malcolm Kendrick, GP - and Dr. Scott Murray, Cardiologist.

This is PART ONE …

Ep53 Dr Nadia Pateguana ND - Insulin PCOS and Fertility Resolution Explained

February 10th, 2020


Happy Monday! And today we have a riveting discussion with Dr. Nadia Petaguana ND - on women's issues with PCOS and infertility challenges.

Did you know that the vast majority of these issues were driven by something …

Brett Lloyd Inspirational Journey - from Profound Depression through to Great Mental Health

February 7th, 2020


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second – thank you! Also please share as much if possible …

Ep52 Georgia Ede MD - Can Optimized Diet Deliver Major Improvements in Mental Health Issues?

February 3rd, 2020


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you! Also please share as much if possible …

Ep51 Ben Bikman PhD - Insulin Mitochondria White and Brown Fat and How to Stay Healthy

January 27th, 2020


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you! Also please share as much if possible …

Ep50 Dr. Dale Bredesen "The End Of Alzheimer's" - Prevention and Resolution

January 15th, 2020


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you! Also please share as much if possible …

Ep 49 Ivor Cummins at Carbery Irish Farming Event - Tackle Heart Attack Risk with Real Foods

January 10th, 2020


Latest public talk (a punchy one with a lot crammed into the 15 minute slot), this time in the lovely country of Clonakilty, West Cork in the South of Ireland.  Excellent leadership from Enda Buckley and the Carbery …

Ep48 Leaky Gut and Microbiome - Are These a Big Deal in Health and Longevity?

January 6th, 2020


Firstly, please support the science and the mission of Fat Emperor and by subscribing for free at 

- not …

Daily Bites - Important Short Explanation of "Warranty Periods" - against Heart Attack or Mortality

December 30th, 2019


Please support our work by subscribing for free at

Short clip from my most popular Youtube lecture (full talk …

Ep47 - part 2 of 2 - Arthur Agatston MD - South Beach Cardio Special #LDL Demystified

December 26th, 2019


Part 2 of a highly informative discussion with the Arthur Agatston MD! You will know Dr. Agatston from his massively bestselling series of "South Beach" diet books - his new book featuring Keto, Kraft and CAC wizardly …

Ep47 Part 1 of 2 - Arthur Agatston MD: South Beach Cardio Special #Cholesterol demystified

December 25th, 2019


Happy Christmas all! And today we have a very special episode for you, Part 1 of a highly informative discussion with the inventor of the CAC algorithm which bears his name: "The Agatston Score". Yes we sit today with …

Daily Bites - Dr. Jason Fung - Is Fasting Kinda Dangerous Maybe?

December 23rd, 2019


A quick snippit from my chat with Jason Fung in 2016...on the science of fasting - so IS fasting bad for your health?? 😉

Full version of the Video …

Ep46 Dr. Stephen Hussey on Why is Heart Cancer so Rare? Find out here!

December 5th, 2019


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you! Also please share as much if possible …

Fat Emperor Daily Bites - Vinnie Tortorich - Obese Kids and Corrupt Media

November 15th, 2019


Please help us to deliver these free podcasts by subscribing (for free of course) at

This Daily Bite with none other than Vinnie Tortorich himself, riffing on interesting topics. The …

Daily Bites Ted Naiman MD: What are the best Blood Tests for Health?

November 14th, 2019


Please help us to deliver these free podcasts by subscribing (for free of course) at

Another Daily Bite - this one with the inimitable Ted Naiman MD. Straight to the point is our …

Daily Bites - Prof Noakes on Cholesterol, Cardiology and Your Liver

November 13th, 2019


Please support these free podcasts by subscribing (for free) at

Another Daily Bite: a clip from Iceland FoodLoose Conference interview. Prof Noakes and I had a detailed chat about …

Emperor Daily Bites - Dominic D'Agostino on Ketogenic Diet Evidence Base

November 12th, 2019


I’m starting the Daily Bites again, 5-minute jewels for those with short attention spans (or very busy!). Here’s a clip from San Diego 2016 (sorry, …

Ep45 Eliminating Heart Attacks – is it the Cholesterol or What?

November 11th, 2019


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you! Also please share as much if possible …

Ep44 Meat and Climate Change and Human Health - What is the Story

November 4th, 2019


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you!

Welcome to Episode 44, featuring a …

Ep43 from Monaco - How do you ensure a Nutrient-Dense Diet? Nutrita can help!

October 27th, 2019


Before enjoying this podcast, please help by subscribing for free here: and help us to get the message out; it only takes a second - thank you!

A short one today from Monaco, where …

Podcast 42 - Don't Eat For Winter - Downfall via the Carb-Fat Combination

October 20th, 2019


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Podcast 41 Low Inflammation, High Healthy Fat Living - the Way to Go

October 1st, 2019


Great conversation recently with Nick Paterson of - "Low Inflammation, High Fat Living".  

Not everyone will like one of the core points made - that some people may have significant issues with …

Ep40 Dr Malcolm Kendrick the True Causes of Heart Disease are Not What You Think!

September 24th, 2019


Finally got hold of the man who more than anyone, has deep-dived into the root causes of heart disease - without bias - just fixated with finding the …

Ep39 Ivor Cummins on Stopping and Reversing Heart Disease at #RFR19

September 18th, 2019


My short talk from Real Food Rocks in the UK - #RFR19. 


Big thanks to Dr. David and Jennifer Unwin for an amazing event with …

Ep38 JOAN IFLAND: The Textbook on Processed Food Addiction

September 11th, 2019


Met up with Joan Ifland after her excellent and inspiring talk at Low Carb Seattle; she wrote a landmark book on processed food addiction many years ago, after years of research into the phenomenon. She has now produced …

Ep37 William Davis MD Cardiologist Reveals the Solutions to Modern Chronic Disease

September 3rd, 2019


Finally got to meet William Davis MD, cardiologist extraordinaire and author of the "Wheat Belly" series, "Track Your Plaque", "Undoctored" and many …

Ep36 Ted Naiman MD - Super Smart Nutrition and Medicine to Fix Chronic Disease

August 20th, 2019


 Met up with Ted Naiman MD in Seattle - fast-paced chat covering some key health insights! Share to help others realize how it all works ;-) 


Daily Bites - Nadir Ali MD Houston Conference - CAC LCHF CVD T1 and T2 Diabetes Vegan and More

August 13th, 2019


Daily Bites - Nadir Ali MD Houston Conference - CAC LCHF CVD T1 and T2 Diabetes Vegan and More

Daily Bites Pod - Reversing Calcification and Heart Disease - The basics!

August 12th, 2019


 Monday's Daily Bite Mini-Pod - an excerpt from the Patrick Theut Podcast on reversing coronary calcification and heart disease - enjoy!

Full Podcast …

Daily Bites - Ted Naiman, MD on THYROID TESTS

August 12th, 2019


Okay the Daily Bites serializing the podcasts wasn’t massively popular – the suggestion was to instead release pearls randomly from all of the …

Ep35 Beating Food Addiction - with Expert Robert Cywes MD PhD

August 10th, 2019


Caught up with the compelling Robert Cywes MD in Seattle a while back - what followed was a vibrant discussion on how food addiction (especially …

Ep34 With Christopher Kelly - Heart Disease Resolution and...Heart Disease Reversal

July 31st, 2019


At the recent Real Food Rocks festival (#RFR19), Christopher Kelly from Nourish Balance Thrive asked me to chat about identifying, stopping and …

Ep33 Paul Saladino MD is a Carnivore Doctor What Does His Research Reveal?

July 24th, 2019


The brilliant and articulate Paul Saladino MD - what a great discussion - see index below! 


Ep32 - Myopia and Eye Problems - How to Resolve via Resolution of Root Causes

July 17th, 2019


 Episode 32 was one of my favorites - a fascinating discussion around the understanding and resolution of common vision problems. Jake is incredibly …

Ep31 Dr Aseem Malhotra on Calcification and Heart Disease Reversal

July 12th, 2019


Dr. Aseem Malhotra is a cardiologist who has treated or performed surgery on well over 10,000 patients in his career to date. In this episode Aseem …

Podcast Ep30: John Madany MD – Hyperinsulinemia, CAC, Fatty Liver, Diabetes, CVD and more

July 4th, 2019


This episode #30 features John Madany, MD - A Montana family practice doctor with super insights for resolving modern chronic disease! In this …

Ep29 - PD Mangan On Iron Disease and Premature Death - Watch Your Ferritin Levels!

June 29th, 2019


Episode 29 - Full Version! Features PD Mangan who has authored the book "Dumping Iron" and "Stop the Clock" and several others. All contain super …

John Schoonbee of Swiss Re on Coronary Calcification CAC - and Staying Alive!

June 23rd, 2019


John Schoonbee, MD of Swiss Re is Chief Medical Officer for the Life and Health Division of Swiss Re, the world's largest Re-Insurer.  Re-Insurers "underwrite" big risks for the countless insurance companies around the …

Dave Feldman on LDL and All-Cause Mortality - Does Cholesterol Kill You?

June 15th, 2019


 Dave Feldman with new data on LDL and....ALL CAUSE MORTALITY!

Does Cholesterol kill you?  Well look and see...!


PODCAST Ep26 - Dr Paul Mason on Advanced Cholesterol Tests and Much Much More!

June 8th, 2019


PODCAST Ep26 - Full version of conversation with super well-researched Australian doctor Paul Mason @DrPaulMason - recorded in Boulder, Colorado.

We …

Ep25 Robert Lustig and Fat Emperor - The Bottom Line on Processed Food Toxicity

May 22nd, 2019


Needs no Introduction - the great Professor Robert Lustig on the real problems that we face in chronic disease (hint: it ain't "cholesterol"). In …

Ep24 Keto Diet Miraculous Relief for Angelman Syndrome and Much More

May 22nd, 2019


Don’t miss this one – especially if you have any interest whatsoever in the dietary treatment of difficult conditions. Sybille Kraft-Bellamy’s son …

Ep23 - The Science behind Human Carnivory - Can Carnivore Cure??

May 19th, 2019


 Anyone interested in the science of carnivorous regimes for potential relief of skin conditions, Arthritis, Crohn's, IBS and many other autoimmune conditions...will not want to miss Episode 23.
Today's podcast features …

Want to Reverse Your Calcification and Heart Disease? Here’s How! Ep21

May 12th, 2019


 Want to Reverse Your Calcification and Heart Disease? Biochemist Patrick Theut put in 16,000 hours of study over many years in order to address and …

Sam Feltham - Low Carb and Public Health Collaboration UK

April 30th, 2019


In today's podcast we have the vibrant Sam Feltham from the Public Health Collaboration ( - note that there are still some places …

Forever Young Club's Director Jim Kirwan Interviews Ivor Cummins

April 24th, 2019


This is the very first Forever Young Club podcast with Director Jim Kirwan interviewing Ivor Cummins AKA The Fat Emperor. Ivor is also the Chief Program Officer for the Irish Heart Disease Awareness organisation …

Dr Andy Phung - Fixing Patient Problems with Great Science! Podcast 20

April 23rd, 2019


Dr. Andy Phung discovered the key elements of fixing his weight and metabolic issues. Now he's applying the science in his patient population, with …

Gabor Erdosi on the Primary Issues Which Drive Disease - PODCAST Ep19 PART 2/2

April 18th, 2019


 Gabor Erdosi - Master of Molecular Biology / Genetics and King of Root-Cause investigation. In Part two here we get Gabor's further insights on what …

Gabor Erdosi on the Primary Issues Which Drive Disease - Podcast 19.1

April 16th, 2019


 Gabor Erdosi - Master of Molecular Biology / Genetics and King of Root-Cause investigation. We get Gabor's insights here on what underpins modern …

Dr. Jay Wrigley on Women's Hormonal Issues - Weightloss and More - Podcast 18

April 13th, 2019


In today's podcast release we focus primarily on women's issues. Dr' Jay Wrigley is expert in treating hormonal imbalance challenges and explains the …

Bill Blanchet MD on Eliminating Heart Attacks...and Much More! Podcast #17

April 12th, 2019


Bill Blanchet MD is a cardiologist, preventative intervention expert and also an exceptional expert in cardiovascular imaging.  He has …

Why the War on Meat??? Find out here from Dr. Gary & Belinda Fettke Podcast #16

April 7th, 2019


 Why the War on Meat??? Find out here from Dr. Gary & Belinda Fettke Podcast #16

Heard some Krazy Keto Myths? Luis Villasenor of Ketogains Clears Them Up! Podcast #15

April 2nd, 2019


Heard some Krazy Keto Myths?  Luis Villasenor of Ketogains Clears Them Up!  Podcast #15

 Caught up with Luis Villasenor of Ketogains fame - at Low Carb Mallorca. Great conversation on many myths concerning Keto and …

Dr. Gearoid O'Laoi, Irish Pathologist - on strategies to achieve health - Podcast Ep14

March 30th, 2019


 Dr. Gearoid O'Laoi is an Irish doctor and Histopathologist who embraced #LCHF 5 years ago - to stunning effect. He is extremely well-researched and …

Breast Cancer Risk - Most Important Steps to Reduce it Greatly? Podcast #13

March 28th, 2019


Cancer is a huge disease threat in the modern era, and causes untold suffering. Breast cancer is a particularly bad affliction affecting so many …

How to discover your true Heart Disease Risk? Podcast Short #12

March 26th, 2019


How to discover your true Heart Disease Risk? Podcast Short #12


- Is the CAC Score the …

#Irish Cardiologist with Heart Disease and Scanning Insights - Podcast #11

March 23rd, 2019


#Irish Cardiologist with Heart Disease and Scanning Insights - Podcast #11


What's the Real Story with Cholesterol and Heart Disease? Podcast Ep9

March 21st, 2019


What's the Real Story with Cholesterol and Heart Disease? Podcast Ep9

Ok guys, due to popular demand - a brief summary of some key aspects relating …

Sinning with Seed Oils - are Vegetable Oils Healthy? Tucker Goodrich Podcast #10

March 19th, 2019


Sinning with Seed Oils - are Vegetable Oils Healthy? Tucker Goodrich Podcast #10


Can Carnivore Diets be Effective Medicine? Mikhaila Peterson reveals all - Podcast #8

March 16th, 2019


Dropped in to Amber O'Hearn's and managed to catch up with none other than Mikhaila Peterson. We of course discussed the extraordinary affect that certain elimination diets can have on a range …

Ep7 - Ken Berry MD on the “Lies My Doctor Told Me”

March 13th, 2019


Ken D Berry, MD is a Family Physician, Speaker and Author based near Nashville, Tennessee, U.S.

Ken has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and …

Ep6 - Podcast Short on Fatty Liver Enzyme GGT - Don't Die from Ignorance!

March 13th, 2019


Today we talk about the important Liver Marker GGT

 - don't ignore an elevated GGT guys - you may pay dearly for your negligence !


Ep5 - Amy Berger on Alzheimer's and Insulin Related Disease

March 9th, 2019


Amy Berger has a master’s degree in human nutrition from the University of Bridgeport and is also a Certified Nutrition Specialist (CNS). 

She is the author of “The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet …

Ep3 Dr. Jay Wortman on reversing diabetes and more

March 1st, 2019


Dr. Wortman has worked in family medicine, public health, medical administration and research. He has held senior management positions in Health Canada in Ottawa and Vancouver. For the past 15 years he has worked with …

Episode 2 - Dr. Scott Murray, Cardiologist - on Heart Attack Prevention

February 15th, 2019


Dr. Scott Murray is a research cardiologist with exceptional experience in interventional and preventative cardiology. He is a particular expert in …

Episode 1 - The Fat Emperor Podcast - Intro and Teaser Clips !

February 15th, 2019


Hi All

The Fat Emperor Podcast is on the way!  We have a pile of episodes already completed, and will release series on a weekly basis before the end of February. Sometimes we will release an extra episode during the …

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