A powerful episode of the Empty Chair...
Join Cole Welch Caffrey and special guests, Chris Warner & Mark Moran on "The Empty Chair, for the addict that didn't make it" a LIVE podcast on the Merrimack Valley Prevention and Substance Abuse Project FACEBOOK page
Chris has been completely free from the obsession to use any substance since 2017. She will share her life journey on practicing Mindfulness Meditation and Yoga for over two decades and how she combined her practices to obtain recovery for herself.
Chris has been working in the field of addiction since 2018. She is a huge asset to the recovery community and will share her gifts and tools to all who have a desire to be happy, healthy, strong, and free!
Mark has been sober since September 14, 1984. Mark immersed himself in 12-Step Recovery and remains where is a huge asset to the recovery community.
Mark takes a holistic approach to healing and recovery through mind/body/spirit connection and integration. Seven years ago, Mark started attending yoga classes and fell in love with the grounding aspect of mindful breathing and movement.
He noticed that this further enhanced his recovery and began teaching Recovery Yoga, instructing others and their loved ones on how yoga and meditation can help with their own recovery journey.
This is a show you do not want to miss!!!
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