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The DoTheWork Podcast

65 EpisodesProduced by Dale WallaceWebsite

Talking all things Health, Fitness, Nutrition, Mindset and more. Featuring regular Myth-Busting and Listener Question and Answer. After 10 years in the Fitness Industry and helping hundreds of people through thousands of hours of PT and group exercise classes, I am ready to pass all this knowledge a… read more

1:14:39

#62 - Why Don't More People Exercise? With Annika, Crabby & James

Today the band was back together and I was joined by Annika McGivern, James 'Crabby' Crichton & James McDowell and we had a really insightful conversation about the reasons we believe people have about why they don't exercise more frequently. Only 14.3% of the UK's population has a gym membership and we believe this to be a problem and something that needs tackling.

Annika is a Sport & Exercise Psychology Coach who specialises in working with Equestrian Athletes and also Personal Trainers. 

Crabby is a Strength & Conditioning Coach who specialises in working with male athletes via his Adapt & Develop Programme or his Plyo & Power Programme.

James is a Personal Trainer who specialises in working with females and more recently has worked with female athletes including work with some Irish Dancers.

You can find them on social media...

Annika - @amp_performancepsych

Crabby - @crabbys_corner

James - @james_fit_mcdowell

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THE SPONSOR OF THIS PODCAST IS FLEXX CLOTHING - USE PROMO CODE - DOTHEWORK FOR 10% OFF - CLICK HERE TO VIEW THE WEBSITE

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Please leave me a review and to contact me directly with feedback on the show, requested topics, or to get a question answered on the listener Q&A, please email me - info@dalewallacept.com

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