Cover art for podcast The DOPE Muslim Woman Podcast

The DOPE Muslim Woman Podcast

49 EpisodesProduced by Sabria MillsWebsite

This podcast is designed to show the power of owning who you are and standing in our own truth on our path towards greatness. Muslim women are owning their own narrative and smashing myths about what it means to be visibly Muslim in America. We will discuss navigating our relationships, finding our … read more

49 Episodes | 2020

The Power of The Latina Muslim Woman

July 23rd, 2020


Being a Latina muslimah isn’t given the visibility that it deserves. Yeah, we’ve had a few articles written and some press once in a blue moon but nothing really that shows how normal and common it is to be Latina and …

My Journey to Islam

July 15th, 2020


We all have different pathways to Islam but conversion to Islam among African-Americans is a significant feature of American Islamic life. Join Nina Blaylock, as she tackles a poignant discussion about her childhood …

The Power to Release & Heal

June 23rd, 2020


After a traumatic event, we may feel stuck in neutral. We find it nearly impossible to move on and move forward with our lives. Getting one foot in front of the other is a lot easier said than done. After experiencing …

Keeping Our Children Safe

June 18th, 2020


Sexual abuse can happen to children of any race, socioeconomic group, religion or culture. There is no foolproof way to protect children from sexual …

The Pressure to Stay Beautiful

June 17th, 2020


Slavery, racism, and White supremacy have had lasting negative effects on Black identity. The devaluation of African physical features, including …

The Visual Power of the Woman

June 16th, 2020


Women are powerful beings crafted beautifully by the Most High. Allah offers the woman many gifts, which she uses to bring peace, calm, and beauty to …

Why Are You Still Single Bro?

June 10th, 2020


More and more men are seeking to be single in today’s society. Today’s men are looking for life partners, not domestic liabilities. That means that each person comes into the relationship giving all they have to make …

The Truth About Plural Marriages

June 4th, 2020


What is the meaning of plural marriage? Plural marriage is polygyny but for the purpose of this podcast, we are defining plural marriage as polygyny …

Can Polygyny Be Peaceful?

June 3rd, 2020


Polygyny has several economic, social, and health advantages over monogamy. In most cultures, women contribute significantly to the wealth of the …

Is Monogamy a Dirty Word?

June 1st, 2020


"Two years into my marriage, I received the shock of my life. I discovered that my husband and the father to my newborn son, had been unfaithful. The …

Ramadan Wisdom From Laila's Lunchbox

May 22nd, 2020


Lailah is in a new school in a new country, thousands of miles from her old home, and missing her old friends. When Ramadan begins, she is excited …

Maintaining Our Emotional Well-being During Ramadan

May 20th, 2020


Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, …

Healing Our Bodies Naturally During Ramadan

May 19th, 2020


It is essential for us to understand the value and importance of treating our bodies well during Ramadan. A healthy body is an essential prerequisite to living our best spiritual lives and maintaining our spiritual …

Maintaining Our Mindset During Ramadan

May 14th, 2020


Maintaining a positive attitude is critical when you want to achieve anything… or just to improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is. …

Maintaining Our Acts of Service During Ramadan

May 13th, 2020


Kindness and community involvement are two things we should practice year-round, but during Ramadan, our acts of service are a lot more amplified. …

Maintaining Our Spiritual Practices During Ramadan

May 12th, 2020


It is through our own heartbreak and healing process where we truly meet Allah. Our spiritual practices and our ability to be gentle with ourselves …

Ramadan Series: Maintaining our Health and Choosing the Right Foods During Ramadan

May 6th, 2020


We all know that weight loss is one of the possible physical outcomes of fasting during Ramadan, but there’s also a whole host of healthy changes …

Maintaining Our Bodies During Ramadan by Staying Fit

May 3rd, 2020


Our Ramadan series is dedicated to uplifting the mind, body, and spirit. During a time of limited fitness due to COVID-19, Nura Goodson (founder of Muslimahs Endure) joins us to discuss the importance of staying fit, …

Maintaining Our Spirit During Ramadan

April 27th, 2020


Ramadan is a month dedicated to maintaining our spirit and connection to Allah. Join Rukayat Yakub, as she explains the importance of gratitude, planning, connecting to the seerah, and managing our marital relationships …

The Truth Behind the Black Iftar

April 25th, 2020


Black Iftar was created with the intention of celebrating a daily Ramadan ritual, the sunset meal with Black Muslims & their friends. Join the Dope Muslim Woman Podcast and Samira Abderrahman as we discuss the truth …

*No Background Music* When Love Inspires: The Power to Bee True

April 23rd, 2020


If there's one thing in life I continuously look for and cannot live without, it's "inspiration." Our stories, experiences, pain, and joy are …

When Love Inspires

April 22nd, 2020


If there's one thing in life I continuously look for and cannot live without, it's "inspiration." Our stories, experiences, pain, and joy are …

*No background music* Saving Our Sons From the Criminal Justice System

April 21st, 2020


Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of …

Saving Our Sons From The Criminal Justice System

April 21st, 2020


Black men and boys face the highest risk of being killed by police–at a rate of 96 out of 100,000 deaths. The world is filled with a deep sense of …

A Songwriter’s Journey *no background music*

April 20th, 2020


Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a …

A Songwriter's Journey: The Power to Create Your Own Story

April 20th, 2020


Healing is a journey for each and everyone of us and many of use art as a tool to communicate the evolution of our heart and spirit. Art can be a …

*No background music version* Maintaining our Mental Health through Stillness

April 19th, 2020


In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. …

Maintaining our Mental Health through Stillness

April 19th, 2020


In an age of global pandemics, relationship challenges, and political strife, we are challenged with managing the way we see our own mental health. …

Navigating the Modest Fashion World

March 6th, 2020


Lisa Vogl is an award winning international fashion photographer and founder of Verona Collection modest fashion brand. This episode highlights her …

Pop-up Mini Episode: How People Pleasing led to the Creation of this Podcast

March 5th, 2020


This pop-up mini episode features our host, Sabria Mills. As we anticipate the end of Season 1, our host drops a message to our guests and listeners about gratitude and reflection. Join Sabria, as she reflects on the …

The Journey to You: Self discovery, finding your purpose, and living life on your own terms.

March 1st, 2020


Self-discovery means many things. It means finding your purpose in life (we all have a purpose), it means digging deep into your childhood and revealing the experiences that shaped you... good and bad. It means …

Ask the Expert: “All relationships begin with the relationship you have with yourself”

February 26th, 2020


Empowering other people is productive. But giving away your personal power sabotages your chances of success.
As long as you allow other people to have a negative influence over the way you think, feel, and behave, …

Being a Boss Muslim Woman

February 20th, 2020


What you do today matters. In fact, your daily habits are a determining factor in how successful you become. So before you let your hours drift away …

Black Men Heal: The Power to Repair & Rebuild Relationships between Black Women and Men

February 15th, 2020


In this latest episode, psychotherapist and founder of Black Men Heal; Tasnim Sulaiman address factors that lead to the breakdown in our …

Why aren’t you married sis?

February 11th, 2020


“Marriage is half of your Deen,” is a concept that our community uses to pressure Muslim women into marrying before many are ready. There is an incredible and unrealistic fear surrounding single-hood amongst Muslim …

Mastering Motherhood

February 7th, 2020


Join Racheal Paradise Azzam, as she beautifully tackles the topic of mastering motherhood by creating your own story, debunking false supermom myths, …

From Struggle to Success

February 1st, 2020


Death, trauma, poverty, and pain can be the driving force in a person’s ability to triumph towards success. Join Dr. Taliah Cook as she tackles a raw and honest conversation about trauma, heartbreak, choosing the right …

The Power to Choose an Intercultural Marriage

January 29th, 2020


For African American Muslim women, who perhaps face the most daunting task out of any group of Muslim women in finding mates due to a shortage of single suitable African American Muslim men, compounded by the aversion …

Understanding your Passion Pattern

January 24th, 2020


If you’ve been single for years, in cycles of non-committal situationships, frequently ghosted, and feeling like a quality relationship will not happen for you, this is the podcast for you. Join Zara J, as she takes a …

Life Beyond Divorce: Navigating divorce, co-parenting, and the beautiful art of starting over.

January 20th, 2020


Divorce is one of the most stressful transitions we go through. Fortunately, there is more awareness now than there used to be and people are more …

The Power of Travel for the Muslim Woman

January 19th, 2020



The Male Perspective: Love, Relationships, and the Power of Funny (Parental Advisory)

January 17th, 2020


As women, we create our own narrative and stand strong in our identity.  Our relationships are built upon trust and knowing our own selves. As we strive to understand ourselves, we must continue to build healthy …

The Beauty of Falling in-love

January 17th, 2020


The first to recognize true love is the soul. It feels that slight tug toward its newly found compliment. Like the polarity of a magnet it pulls. …

Love, Marriage, and Happiness: The power to love ourselves, find happiness, and be happily married.

January 15th, 2020


When you love yourself, you know how you want to feel and be in your relationship. You also set healthy boundaries, which prevents you from losing your identity in a relationship. Join Madeenah Alwakeel-Dawson, as she …

The Mother-Daughter Bond

January 15th, 2020


Outside of carrying your daughter for nine months, there are many other reasons why a mother-daughter bond can be so tight. Join my daughter, Leena and I, as we have a candid conversation about parenting, lessons, and …

The Power of Femininity: Owning our own Divine Feminine Power.

January 12th, 2020


Feminine power is beautiful, graceful, nurturing, creative, and warm. There is power in being. There is power in silence. Life and Health Coach, …

Girl Chat: Being a DOPE Friend

January 12th, 2020


Our relationships are essential components of our journey towards owning our own excellence. Modest Fashion Model, Verinique Cooper and Montessori …

What does it mean to be a DOPE Muslim woman?

January 7th, 2020


Welcome to The Dope Muslim Woman Podcast! This podcast is designed to introduce and welcome you to the concept of owning your own DOPENESS as a Muslim woman. Enjoy!


Support this podcast:


January 7th, 2020


This is our introduction to The Dope Muslim Woman Podcast. Join us on this journey of discovering and owning our own narrative and navigating the challenges of life.


Support this podcast:

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