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The Dismantling You Podcast

75 EpisodesProduced by Lisa PinedaWebsite

The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more

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Episode 68: Dr. Shivani Gupta On Holistically Healing Inflammation Through Ayurveda

In this episode I interview Dr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy.

Having had a fascination with health and wellness from a young age
and seeing first-hand how it profoundly affects not just the quality
of an individual’s life but also their loved ones, she discovered that
her upbringing in both the United States and India gave her rare
insight into the particular strengths of Western and Eastern health
practices. After studying with some of the leading experts in the
health field and receiving advanced degrees, Dr. Gupta realized
that a Fusionary Formula was the secret to health and that “healing”
and “holistic” were not at odds with each other but rather, the way
to wellness.

With a mantra of, “Sleep, Food, Exercise, Movement, Self-care”,
Dr. Gupta believes that a strong immune system is attainable for
everyone. Her highly acclaimed Fusionary School is a popular and
powerful resource for anyone committed to staying happily healthy.

You can contact Dr. Shivani Gupta here: 

Connect with Lisa Pineda here:
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential


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