The Dismantling You Podcast
The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more
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SupportEpisode 46: Steps for Better Focus
There is one thing that will help you become more impactful and more influential. That one thing is focus. In today’s world there are limitless distractions and sometimes the things that are distracting you are hard to eliminate, but here are my tips for better focus, that way you can start building good habits and get on the road to reaching your goals.
Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks:
How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential
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Support this podcast: https://anchor.fm/lisa-pineda/support
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