The Dismantling You Podcast

In this episode of the Dismantling You Podcast, we’re talking with Nishant Garg. Nishant interviews world-class experts to deconstruct practices, and routines to help people live a fulfilled life. After spending more than 10 years in Software Corporate, he is on a mission to spread Mindfulness Awareness. He is a lover of Mindfulness practices that helps him stay grounded, calm, and at peace. He meditates and a believer in spirituality.

He is the host of a podcast show "The Nishant Garg Show" where he invites world-class experts including Researchers, Psychologists, Business Tycoons, Mindfulness Experts, Psychotherapists, to share insights on Mindfulness, Compassion, Wellness, Well-being, and anything that transforms people's lives. He can't do this alone and need your support to join him in this mindfulness movement to make a positive impact because we all belong to the same community of human beings.

It's not "just" a podcast. It's a mission to help people live a fulfilled life.

He always had a high IQ, and Mindfulness practices that have helped him in being Emotionally Intelligent. He's been able to transform his life through Mindfulness practices and it's his deep desire to see the transformation in other's lives.  

You can find Nishant Garg at  https://nishantgarg.me

Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks:
How Yoga Helped Me to Let Go &
How Meditation Can Unlock Your True Potential

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Support this podcast: https://anchor.fm/lisa-pineda/support