The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you. Hosted by Lisa Pineda, creator of Yoga for Fertility, a Mindfulness Meditation Guide, Two-Time TEDx Speaker and retreat leader.… read more
This episode features Dr. Patricia Boulogne, DC, CCSP, AP, CFMP. She is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!
-Dr. Pat tells us about the basic themes around why people get sick in the first place and why we tend to gravitate towards unhealthy “comforts”.
-We find out what ‘getting back to the basics’ means and how to identify where to start individually.
-Dr. Pat shares about the bioindividual needs of her clients and examples of different ways we can heal ourselves.
-We get some guidance on how we can specifically reset our resolutions and our game plan for how to live a life that supports optimal health and happiness.
You can contact Dr. Patricia Boulogne here:
Website: healthteamnetwork.com
LinkedIn: https://www.linkedin.com/in/drpatboulogne
Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks:
How Yoga Helped Me to Let Go &
How Meditation Can Unlock Your True Potential
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Support this podcast: https://anchor.fm/lisa-pineda/support
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